Trauma Made Simple

Trauma Made Simple

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  • Author: Jamie Marich
  • Publisher: PESI Publishing & Media
  • ISBN: 1936128926
  • Category : Psychology
  • Languages : en
  • Pages : 244

In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to print, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today. Trauma Made Simple addresses a variety of issues that are imperative to trauma competency in clinical work, including how to handle grief and mourning, assessing for and addressing addiction (even if you are not an addiction counselor) and how to manage professional development issues, including self-care.


Dissociation Made Simple

Dissociation Made Simple

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  • Author: Jamie Marich, PHD
  • Publisher: North Atlantic Books
  • ISBN: 1623177227
  • Category : Self-Help
  • Languages : en
  • Pages : 290

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)." —5-star reader review Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you’ll learn: What dissociation is—and why it’s a natural response to trauma How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation There’s nothing shameful about dissociating—that, in fact, we can all dissociate Skills and strategies for living your best, authentic, and most fulfilled life What to look for in a therapist: choosing a healer who sees you and gets it Foundational elements of healing from trauma, including PTSD and C-PTSD With practical guided exercises like “The Dissociative Profile” and “Parts Mapping,” this book is written for those diagnosed with dissociative disorders, clinicians and therapists who treat trauma and dissociation, and readers who are exploring whether they may have dissociative symptoms or a condition like dissociative identity disorder (DID). Dissociation Made Simple breaks it all down accessibly and comprehensively, with empowerment and support—and without stigma, judgment, or shame.


EMDR Made Simple

EMDR Made Simple

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  • Author: Jamie Marich
  • Publisher: CMI Education Institute
  • ISBN: 1936128063
  • Category : Psychology
  • Languages : en
  • Pages : 318

Despite the numerous studies touting EMDR's efficacy, it is still largely regarded as too complicated to understand, a major factor in why many who have been trained in EMDR no longer use it. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client offers a fresh approach to understanding, conceptualizing, and ultimately implementing EMDR into clinical settings. Dr. Jamie Marich brings in her clinical experience from other modalities and disciplines to show that EMDR is more than just a series of protocols that need to be mastered in order for it to be effective. Using common sense language, clinical cases, and practical example, EMDR Made Simple will give you the tools to build on your existing clinical knowledge and make EMDR work for you and your clients.


Trauma and the 12 Steps--The Workbook

Trauma and the 12 Steps--The Workbook

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  • Author: Jamie Marich, PHD
  • Publisher: North Atlantic Books
  • ISBN: 1623179335
  • Category : Self-Help
  • Languages : en
  • Pages : 133

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.


Brain and Mind Made Simple

Brain and Mind Made Simple

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  • Author: David Nutt
  • Publisher: Waterside Press
  • ISBN: 1914603001
  • Category : Medical
  • Languages : en
  • Pages : 183

For students old and new, Brain and Mind Made Simple makes sense of the brain, mind and consciousness. The book is packed with examples, patient histories and explanations, exploring for instance the strange case of Phineas Gage who survived brain injury but with a new personality. An expert, scientific and highly accessible guide. Most people know David Nutt as the UK’s sacked Drug Czar – ‘kicked out’ for speaking truth to power i.e. that UK policy on drugs and alcohol was not fit for purpose, driven by politics not science. But in a life outside politics Nutt is an academic, psychiatrist and researcher who studies the brain to help understand how it goes awry in mental and neurological illnesses. A few years ago, before Covid, he started giving public lectures explaining how the brain works and how alterations of the mind can occur as a result of changes in brain function. They were extremely popular — usually over 150 people at each — with lots of questions. So, he decided to write up the lectures in this book for the general public, and anyone else with an interest in the field, especially university students of psychology, medicine and neuroscience. As well as educating these groups, all royalties from Brain and Mind Made Simple will help support the charity Drug Science that David Nutt set-up after his sacking to continue to promote the cause of bringing scientific evidence to improve drug policy.


TOP KNIFE: The Art & Craft of Trauma Surgery

TOP KNIFE: The Art & Craft of Trauma Surgery

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  • Author: Asher Hirshberg,
  • Publisher: tfm Publishing Limited
  • ISBN: 1903378923
  • Category : Medical
  • Languages : en
  • Pages : 240

This book will help you take a badly wounded patient to the operating room, organize yourself and your team, do battle with some vicious injuries and come out with the best possible result. It is a practical guide to operative trauma surgery for residents and registrars, for general surgeons with an interest in trauma, and for isolated surgeons operating on wounded patients in military, rural or humanitarian settings. A surgical atlas may show you what to do with your hands but not how to think, plan and improvise. Here you will find practical advice on how to use your head as well as your hands when operating on a massively bleeding trauma patient. The first part of this book presents some general principles of trauma surgery. The second part is about trauma surgery as a contact sport. Here we show you how to deal with specific injuries to the abdomen, chest, neck and peripheral vessels. The single most important lesson we hope you will derive from this book is to always keep it simple because, in trauma surgery, the simple stuff works.


Breastfeeding Made Simple

Breastfeeding Made Simple

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  • Author: Nancy Mohrbacher
  • Publisher: New Harbinger Publications
  • ISBN: 9781608821754
  • Category : Health & Fitness
  • Languages : en
  • Pages : 352

The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods


Trauma and the 12 Steps, Revised and Expanded

Trauma and the 12 Steps, Revised and Expanded

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  • Author: Jamie Marich
  • Publisher: North Atlantic Books
  • ISBN: 1623174694
  • Category : Psychology
  • Languages : en
  • Pages : 290

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.


Yoga Mind, Peaceful Mind

Yoga Mind, Peaceful Mind

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  • Author: Mary NurrieStearns
  • Publisher: New Harbinger Publications
  • ISBN: 1626250987
  • Category : Self-Help
  • Languages : en
  • Pages : 200

What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you overcome anxiety and stress so you can live a more enjoyable life. Furthermore, the book’s emphasis on yoga’s contemplativetradition, rather than postures (or, asanas), makes it perfect for people from all walks of life, including those with physical disabilities. In the book, you’ll find 160 powerful, daily meditations that are filled with thoughtful, touching insights. Each of the meditations provides an inspirational quote, a discussion of teachings and instructions from the yoga tradition, and affirmations to remember and live by every day. If you are ready to overcome anxiety and stress and take back your life, the simple practices in this book will help you achieve true peace of mind.


Rewiring the Addicted Brain with EMDR-Based Treatment

Rewiring the Addicted Brain with EMDR-Based Treatment

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  • Author: Laurel Parnell
  • Publisher: W. W. Norton & Company
  • ISBN: 0393714241
  • Category : Psychology
  • Languages : en
  • Pages : 320

Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery. Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout the text, with some chapters presenting in-depth cases to illustrate the techniques. Topics include treating trauma and supporting resilience, tools for affect regulation, and rewiring the motivation-reward circuits.