Trauma and the 12 Steps: a Trauma Responsive Workbook

Trauma and the 12 Steps: a Trauma Responsive Workbook

PDF Trauma and the 12 Steps: a Trauma Responsive Workbook Download

  • Author: Jamie Marich
  • Publisher:
  • ISBN: 9781733703048
  • Category :
  • Languages : en
  • Pages :

Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:?A personal reflection from both Jamie and Steve on how they work the step?A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address?Brainstorming activities for writing, guided by questions?Expressive arts options offered in place or in addition to writing?A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.


Trauma and the 12 Steps, Revised and Expanded

Trauma and the 12 Steps, Revised and Expanded

PDF Trauma and the 12 Steps, Revised and Expanded Download

  • Author: Jamie Marich
  • Publisher: North Atlantic Books
  • ISBN: 1623174694
  • Category : Psychology
  • Languages : en
  • Pages : 290

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.


A Woman's Way through the Twelve Steps

A Woman's Way through the Twelve Steps

PDF A Woman's Way through the Twelve Steps Download

  • Author: Stephanie Convington
  • Publisher: Simon and Schuster
  • ISBN: 163634075X
  • Category : Self-Help
  • Languages : en
  • Pages : 256

This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.


Trauma Made Simple

Trauma Made Simple

PDF Trauma Made Simple Download

  • Author: Jamie Marich
  • Publisher: PESI Publishing & Media
  • ISBN: 1936128926
  • Category : Psychology
  • Languages : en
  • Pages : 244

In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to print, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today. Trauma Made Simple addresses a variety of issues that are imperative to trauma competency in clinical work, including how to handle grief and mourning, assessing for and addressing addiction (even if you are not an addiction counselor) and how to manage professional development issues, including self-care.


Trauma and the 12 Steps--The Workbook

Trauma and the 12 Steps--The Workbook

PDF Trauma and the 12 Steps--The Workbook Download

  • Author: Jamie Marich, PHD
  • Publisher: North Atlantic Books
  • ISBN: 1623179335
  • Category : Self-Help
  • Languages : en
  • Pages : 133

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.


A Gentle Path Through the Twelve Steps

A Gentle Path Through the Twelve Steps

PDF A Gentle Path Through the Twelve Steps Download

  • Author: Patrick Carnes
  • Publisher: Hazelden Publishing
  • ISBN: 1592858430
  • Category : Self-Help
  • Languages : en
  • Pages : 386

A Gentle Path through the Twelve Steps Updated and Expanded


Self-parenting 12-step Workbook

Self-parenting 12-step Workbook

PDF Self-parenting 12-step Workbook Download

  • Author: Patricia A. O'Gorman
  • Publisher:
  • ISBN:
  • Category : Adult children of alcoholics
  • Languages : en
  • Pages : 176


Yoga and the Twelve-Step Path

Yoga and the Twelve-Step Path

PDF Yoga and the Twelve-Step Path Download

  • Author: Kyczy Hawk
  • Publisher: Central Recovery Press, LLC
  • ISBN: 193629088X
  • Category : Self-Help
  • Languages : en
  • Pages : 258

Perfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance.


Trauma and the 12 Steps: Daily Meditations and Reflections

Trauma and the 12 Steps: Daily Meditations and Reflections

PDF Trauma and the 12 Steps: Daily Meditations and Reflections Download

  • Author: Jamie Marich
  • Publisher:
  • ISBN: 9781733703031
  • Category :
  • Languages : en
  • Pages :

Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with:?An inspirational quote from people who have deeply influenced Jamie and Steve?A trauma-informed reflection?A simple 3-5 minute meditation or expressive arts practice?A prayer or intentionThis reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.


Alcoholics Anonymous

Alcoholics Anonymous

PDF Alcoholics Anonymous Download

  • Author: Bill W.
  • Publisher: Penguin
  • ISBN: 0698176936
  • Category : Self-Help
  • Languages : en
  • Pages : 480

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.