The Better Man Project

The Better Man Project

PDF The Better Man Project Download

  • Author: Bill Phillips
  • Publisher: Rodale
  • ISBN: 1623365554
  • Category : Health & Fitness
  • Languages : en
  • Pages : 354

Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.


Tips On How To Be A Better Man

Tips On How To Be A Better Man

PDF Tips On How To Be A Better Man Download

  • Author: Jan G. Sulan
  • Publisher: Jan G Sulan
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 80

This guide is designed for men who feel that some changes could improve their lives. Men who feel lost, for some reason, and need a little push into a right direction. Men who want to be manlier. If you ended up reading this, you are probably one of them. The set of advices introduced here will help you to achieve higher standards of your life, start looking wider around yourself, seeing things you have never thought about before or thought were not so important. This is not, however, a set of commandments which you have to obey no matter what. Every person is different, has different needs and expectations. Bringing some of the advices into life should be consulted with a competent person (such as dietician or psychologist). It is a collection of general outlines elaborated and based on personal experience as well as conversations about life with friends and strangers. The guide should be confronted with common sense so that neither you nor people close to you get hurt. Related advices: - Correct life attitude, - Work, - Right habits, - Self Improvement, - Relationships, - Health, - Woman Ok, enough with the talking. Let's get started and change your life for better today!


The Way of the Superior Man

The Way of the Superior Man

PDF The Way of the Superior Man Download

  • Author: David Deida
  • Publisher: ReadHowYouWant.com
  • ISBN: 1427086680
  • Category : Family & Relationships
  • Languages : en
  • Pages : 294

Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.


The 5 Masculine Instincts

The 5 Masculine Instincts

PDF The 5 Masculine Instincts Download

  • Author: Chase Replogle
  • Publisher: Moody Publishers
  • ISBN: 0802476465
  • Category : Religion
  • Languages : en
  • Pages : 167

Don’t trust your instincts—there is a better path to becoming a better man. It’s no secret: today’s men face a dilemma. Our culture tells them that their instincts are either toxic or salvific. Men are left with only two options: deconstruct and forfeit masculine identity or embrace it with wild abandon. They’re left to decide between ignoring their instincts or indulging them. Neither approach helps them actually understand their own masculine experiences nor how those experiences can lead them to become better men of God. The Bible doesn’t shy away from the reality of masculine instincts nor all of the ways those instincts can lead to destruction. Examining the lives of five men of the Bible, The 5 Masculine Instincts shows that these men aren’t masculine role models or heroes but are men who wrestled with their own desires and, by faith, matured them into something better. Through this book you’ll discover your own instincts are neither curse nor virtue. They are the experiences by which you develop a new and better instinct—an instinct of faith. By exploring sarcasm, adventure, ambition, reputation, and apathy, The 5 Masculine Instincts shows you how to better understand yourself and how your own instincts can be matured into something better. This is the path by which we become better men.


How to Be a Man

How to Be a Man

PDF How to Be a Man Download

  • Author: Glenn O'Brien
  • Publisher: Rizzoli International Publications
  • ISBN: 0847835472
  • Category : Health & Fitness
  • Languages : en
  • Pages : 305

The ultimate sartorial and etiquette guide, from the ultimate life and style guru. By turns witty, sardonic, and always insightful, Glenn O’Brien’s advice column has been a must-read for several generations of men (and their spouses and girlfriends). Having cut his teeth as a contributor at Andy Warhol’s Interview in its heyday, O’Brien sharpened them as the creative director of advertising at the hip department store Barneys New York for ten years before starting his advice column at Details magazine in 1996. Eventually his column, "The Style Guy," migrated to its permanent home at GQ magazine, where O’Brien dispenses well-honed knowledge on matters ranging from how to throw a cocktail party (a diverse guest list is a must), putting together a wardrobe for a trip to Bermuda (pack more clothes for less dressing), or when it is appropriate to wear flip-flops in public (never). How To Be a Man is the culmination of O’Brien’s thirty years of accumulated style and etiquette wisdom, distilled through his gimlet eye and droll prose. With over forty chapters on style and fashion (and the difference), on dandies and dudes, grooming and decorating, on how to dress age-appropriately and how to age gracefully, this guide is the new essential read for men of all ages.


The School of Greatness

The School of Greatness

PDF The School of Greatness Download

  • Author: Lewis Howes
  • Publisher: Rodale
  • ISBN: 1623365961
  • Category : Self-Help
  • Languages : en
  • Pages : 274

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.


The 88 Laws of the Masculine Mindset

The 88 Laws of the Masculine Mindset

PDF The 88 Laws of the Masculine Mindset Download

  • Author: John Winters
  • Publisher:
  • ISBN: 9781719838634
  • Category : Self-Help
  • Languages : en
  • Pages : 138

Powerful Mindset Principles Combined With Real World Practical Information To Transform Your Life: The 88 Laws of The Masculine Mindset This book is not like other books. It is written and designed to be practical and useful. The Problem with most self-help books is that people get bored and don't finish them. This book can be started at any chapter and can be read as you see fit. The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from 1-88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had 1 hour to find the most important ideas to change your life, then this book will help you achieve that goal. We live in a world that is out of balance and one big reason for that is the lack of mindset control. Your mindset is the software you load into your mind. If you don't take conscious control over that then you might find yourself ending up at a place you did not want to be. Most people on this planet just go with the flow and have no idea that they are going in the wrong direction in life. They are being affected by outside influences and don't even know it. When you understand and accept this reality then you can change it. You can take your power back. You can start living life on your own terms. So if you want to change your life or improve your current position then this book will help you get there. Inside this book You Will Learn: The Masculine Approach To Living The Most Important Choice Of Your Life How To Take Control Of Your Mind How To Change Your Current Reality How To Start Winning In Life The Things You Have To Change To Become Successful How Your Habits Control Your Life Why You Have To Believe In Yourself How To Live With Purpose How To Transform Your Life How To Live Free Much, much more!


Get the Guy

Get the Guy

PDF Get the Guy Download

  • Author: Matthew Hussey
  • Publisher: Harper Collins
  • ISBN: 0062241761
  • Category : Family & Relationships
  • Languages : en
  • Pages : 207

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.


How to Be a Better Person

How to Be a Better Person

PDF How to Be a Better Person Download

  • Author: Kate Hanley
  • Publisher: Simon and Schuster
  • ISBN: 1507205279
  • Category : Self-Help
  • Languages : en
  • Pages : 224

This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.


The Art of Manliness

The Art of Manliness

PDF The Art of Manliness Download

  • Author: Brett McKay
  • Publisher: Simon and Schuster
  • ISBN: 1440308918
  • Category : Reference
  • Languages : en
  • Pages : 288

Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.