The Spectrum Girl's Survival Guide

The Spectrum Girl's Survival Guide

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  • Author: Siena Castellon
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787751848
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 258

Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.


The Social Survival Guide for Teens on the Autism Spectrum

The Social Survival Guide for Teens on the Autism Spectrum

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  • Author: Lindsey Sterling Lindsey, PH
  • Publisher: Rockridge Press
  • ISBN: 9781647390105
  • Category :
  • Languages : en
  • Pages :

Build friendships and care for your emotions--a practical handbook for teens on the spectrum Social situations can feel mysterious or tricky to navigate--and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don't always address teenagers' needs--the practical tips and step-by-step guides in this handbook are perfect for ages 12-16. Learn how to handle situations like managing anxiety, starting a conversation, understanding sarcasm, and dealing with conflict. Build sparkling social skills and take care of your emotional health at the same time. This standout among autism books for kids can help you feel more confident--and more connected to people you care about. Go beyond other autism books for kids with: Friend fundamentals--Understand what makes a good friend and learn about informal conversation, nonverbal communication, online etiquette, and more. Social essentials--Discover strategies for joining a group activity, staying flexible, saying no when you need to, and other topics essential to autism books for kids. Getting to know me--You are your friend, too--learn to recognize and express emotions, boost your mood with positive self-talk, and more. In the world of autism books for kids, this helpful social survival guide is written just for teens.


The Spectrum Girl's Survival Toolkit

The Spectrum Girl's Survival Toolkit

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  • Author: Ssiena Castellon
  • Publisher:
  • ISBN: 9781942197423
  • Category : FAMILY & RELATIONSHIPS
  • Languages : en
  • Pages : 0

A fun and interactive workbook written for teen autistic girls, with advice on how to manage social anxiety, sensory overloads, succeed in school, and more. --Publisher.


The Spectrum Girl's Survival Toolkit

The Spectrum Girl's Survival Toolkit

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  • Author: Siena Castellon
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 275

"The Spectrum Girl's Survival Toolkit is an essential and practical workbook with a wealth of information, strategies, and resources for young women with autism." - Dr. Tony Lloyd, CEO, ADHD Foundation A companion to the bestseller The Spectrum Girl's Survival Guide, this essential toolkit workbook for teen autistic girls gives you the coping strategies needed to overcome the challenges that may be holding you back. Using clinically proven techniques like mindfulness, acceptance, and cognitive behavioral therapy (CBT), autistic award-winning neurodiversity campaigner Siena Castellon shares her experiences, strategies, and tools to help you thrive at home, at school, and beyond. This friendly workbook is filled with autism-focused practical advice and interactive exercises on managing social anxiety, sensory overloads, making and maintaining friendships, and much more. In this fun and engaging workbook, you'll find: More than 100 different exercises and activities - You'll learn how to succeed in school, reframe negative thoughts, safeguard your mental health, and practice self-care. How to tap into the power of your character strengths to become the best version of yourself - You'll be encouraged to take charge of your life by building your confidence, recognizing your many strengths, thinking more positively, setting goals, and investing in your future and much more! Throughout this relatable book, Siena shares her struggles and victories of being autistic to remind you that you are not alone and that you're awesome and autistic. "Siena's new book takes all the wisdom of her 'Spectrum Girl's Survival Guide', and turns it into innovative practical techniques to manage the more difficult aspects of life as an autistic girl. The Spectrum Girl's Survival Toolkit is full of amazing tips and strategies - all offered with Siena's trademark reassurance, understanding, and kindness. It's an essential resource for autistic young people, their teachers, and parents, and will make such a difference to so many lives." - Dr. Anna Remington, Director, Centre for Research in Autism and Education (CRAE), UCL Institute of Education, University College London


Gifts For Teen Girls: The Ultimate Teen Girl's Survival Guide: Unlocking The Secrets To Thriving in Your Teen Years

Gifts For Teen Girls: The Ultimate Teen Girl's Survival Guide: Unlocking The Secrets To Thriving in Your Teen Years

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  • Author: Natallie Ellis
  • Publisher: drew dally Publishers
  • ISBN:
  • Category : Comics & Graphic Novels
  • Languages : en
  • Pages : 177

Special Gifts For Teen Girls Step into your power with "The Ultimate Survival Skills for Teenage Girls," your go-to guide for navigating the thrilling yet challenging teen years. This book is packed with essential tips, practical advice, and empowering strategies specifically tailored for teenage girls. Whether it's handling peer pressure, managing stress, or building self-confidence, this guide covers it all. It's designed to equip you with the tools you need to face any situation with courage and grace. Perfect for every teenage girl looking to thrive and make the most of her teenage years. Grab your copy now and start your journey to becoming your best self!


The Catholic Girls Survival Guide for the Single Years

The Catholic Girls Survival Guide for the Single Years

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  • Author: Emily Stimpson
  • Publisher: Emmaus Road Publishing
  • ISBN: 9781937155346
  • Category : Dating (Social customs)
  • Languages : en
  • Pages : 164

Three parts sexual license, two parts corporate I ladder, with a dash of Monolo Blahnik. If a woman's single years were a cocktail, that would be the f culture's preferred recipe.


The Teenage Girl's Guide to Living Well with ADHD

The Teenage Girl's Guide to Living Well with ADHD

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  • Author: Sonia Ali
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787757692
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 162

Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention? ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life. The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You'll learn the fundamentals of great self-care and how to look forward to life beyond school. Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers. The Teenage Girl's Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best life.


The Autism Resource Manual

The Autism Resource Manual

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  • Author: Debbie Riall
  • Publisher: Routledge
  • ISBN: 100047089X
  • Category : Education
  • Languages : en
  • Pages : 269

This highly practical resource book is full of realistic and achievable strategies to help teachers to support neurodiverse students in a range of situations that, whilst often seemingly insignificant, can quickly become substantial and disruptive challenges in the mainstream classroom. Written with the busy teacher in mind, chapters are easy to dip in and out of, with jargon-free language and simple explanations which are easy to understand and put into practice. Clear chapters explore a variety of situations and topics to help children engage in their learning and make the classroom a safe and inviting place to be for autistic students. Key features include: Practical and achievable strategies to support autistic students in the mainstream classroom Real-life scenarios to help you find concrete solutions to issues as they arise Memorable mantras and quick quotes to help embed strategies in everyday practice for both students and teachers Photocopiable and downloadable resource sheets Written by an advisory teacher for autism with a wealth of experience, this book will be an invaluable tool for both primary and secondary teachers in mainstream settings, as well as other education professionals.


Girl Unmasked

Girl Unmasked

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  • Author: Emily Katy
  • Publisher: Hachette UK
  • ISBN: 1800961421
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 261

'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be essential reading for mental health professionals and anyone with autism in their lives.' - FERN BRADY, author of Strong Female Character 'This book will bring so many readers self-recognition and comfort.' - DEVON PRICE, author of Unmasking Autism 'Vulnerable, affecting and deeply personal, this book will go from a message in a bottle to a rallying cry for many autistic women, girls and young people. We are not alone.' - Elle McNicoll, bestselling author 'A brilliant, thorough exploration of autistic experience, delivered with humanity, compassion and vivid clarity.' - Pete Wharmby, author of Untypical 'A magnificent read which manages to be informative, engaging, sad and uplifting all at the same time. Whether you're discovering that you're autistic yourself or you simply want to understand autistic people better, this is a must-read.' - Cathy Wassell, CEO Autistic Girls Network charity & author of Nurturing Your Autistic Young Person 'The book I wish I'd been able to read when I was younger.' - Sarah Gibbs, author of Drama Queen To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different. As she finally discovers when she is 16, Emily is autistic. Girl Unmasked is the extraordinary story of how she got there - and how she very nearly didn't. Still only 21, Emily writes with startling candour about the years leading up to her diagnosis. How books and imagination became her refuge as she sought to escape the increasing anxiety and unbearable stresses of school life; how her OCD almost destroyed her; how a system which did not understand autism let her down; and how she came so close to the edge that she and her family thought she would never survive. In this simple but powerful memoir, we see how family and friends became her lifeline and how, post-diagnosis, Emily came to understand her authentic self and begin to turn her life around, eventually becoming a mental health nurse with a desire to help others where she herself had once been failed. Ultimately uplifting, Girl Unmasked is a remarkable insight into what it can be like to be autistic - and shows us that through understanding and embracing difference we can all find ways to thrive.


Supporting Spectacular Girls

Supporting Spectacular Girls

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  • Author: Helen Clarke
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787755495
  • Category : Family & Relationships
  • Languages : en
  • Pages : 290

Autistic girls can be frequently misunderstood, underestimated and therefore anxious in a school environment. This practical book offers an innovative life skills curriculum for autistic girls aged 11 to 15, based on the author's successful workshops and training, which show how to support girls' wellbeing and boost their self-esteem. Including an adapted PSHE curriculum, this is a straightforward guide to educating autistic children on the issues that matter most to them. It covers all essential areas of wellbeing, including communication, identity, self-regulation and triggers, safety, and physical and mental health, and offers the reader strategies to help the autistic girls in their lives enhance and develop these.