The New Feminine Brain

The New Feminine Brain

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  • Author: Mona Lisa Schulz
  • Publisher: Simon and Schuster
  • ISBN: 1439104751
  • Category : Self-Help
  • Languages : en
  • Pages : 480

Ever wonder why most women can handle the kids and careers and the renovation but men can concentrate on either the newspaper or a game on TV? This is because female brains have more interconnections that allow them to multi-task and split their attention. The New Feminine Brain is the first book by a medical doctor, who is also a psychiatrist and a brain expert, to show how modern life challenges are physically rewiring the brain and to address the particular challenges that women face as a result. The female brain today is not your grandmother's brain - it has even more connections and skills, but with that can come more physical problems, including an increase in attention and memory deficits and chronic mood and health conditions. The New Feminine Brain combines the insights of Dr Schulz's research and stories of clinical experience as a neuropsychiatrist treating people with tough brain disorders with unique self-help and expert health advice. Readers will discover and cultivate their special genius and intuitive style with provocative self-tests, so they can hear and heal their depression, anxiety, attention, memory, and other brain problems. 'Rewiring' exercises, herbs and nutritional supplements will improve their physical, psychological and emotional health.


The New Feminine Brain

The New Feminine Brain

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  • Author: Mona Lisa Schulz
  • Publisher:
  • ISBN:
  • Category : Intuition
  • Languages : en
  • Pages : 464


The Gendered Brain

The Gendered Brain

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  • Author: Gina Rippon
  • Publisher: Random House
  • ISBN: 1473548977
  • Category : Social Science
  • Languages : en
  • Pages : 448

Barbie or Lego? Reading maps or reading emotions? Do you have a female brain or a male brain? Or is that the wrong question? On a daily basis we face deeply ingrained beliefs that our sex determines our skills and preferences, from toys and colours to career choice and salaries. But what does this mean for our thoughts, decisions and behaviour? Using the latest cutting-edge neuroscience, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains. Rigorous, timely and liberating, The Gendered Brain has huge repercussions for women and men, for parents and children, and for how we identify ourselves. ‘Highly accessible... Revolutionary to a glorious degree’ Observer


Think Like a Girl

Think Like a Girl

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  • Author: Tracy Packiam Alloway Ph.D
  • Publisher: Zondervan
  • ISBN: 0310361214
  • Category : Self-Help
  • Languages : en
  • Pages : 192

Think your way to a more confident, successful you. Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth: Women have to act like men to be effective leaders. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how: sticking your hand in a bucket of ice can help you make a less emotional decision changing one word can provide a buffer against depressive thoughts adopting a more relationship-centric leadership approach can be better for mental health Dare to think differently. Dare to think like a girl.


The Female Brain

The Female Brain

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  • Author: Louann Brizendine, MD
  • Publisher: Harmony
  • ISBN: 0767928415
  • Category : Science
  • Languages : en
  • Pages : 306

Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship. Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages. Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function. In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior. The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.


Gender Mosaic

Gender Mosaic

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  • Author: Prof. Daphna Joel
  • Publisher: Hachette UK
  • ISBN: 1913068013
  • Category : Psychology
  • Languages : en
  • Pages : 160

This timely manifesto calls for a future free from gender-based assumptions about human potential. Written by the internationally renowned neuroscientist whose game-changing research debunks the myth of male and female brains. For generations we've been taught that women and men differ in profound ways. Women are supposedly more sensitive and cooperative, whereas men are more aggressive and sexual because this or that region in the brains of women is larger or smaller than in the brains of men, or because they have more or less of this or that hormone. This story seems to provide us with a neat biological explanation for much of what we encounter in day-to-day life. It's even sometimes used to explain why, for example, most teachers are women and most engineers are men. But is it true? Using the ground-breaking results from her own lab and from other recent studies, neuroscientist Daphna Joel shows that it is not. Instead, argues Joel, every brain - and every human being - is a mosaic, or mixture, of 'female' and 'male' characteristics. With urgent practical implications for the world around us, this is a fascinating look at gender - how it works, its history and its future - and a sorely needed investigation into the false basis of our most fundamental beliefs. Perfect for readers of Mary Beard's Women & Power, Cordelia Fine's Testosterone Rex, Chimamanda Ngozi Adichie's We Should All Be Feminists and Gina Rippon's The Gendered Brain. 'Brilliantly accessible. Gender Mosaic takes you on a fascinating scientific journey that will transform how you think about sex, gender and the brain.' Cordelia Fine, author of Testosterone Rex 'A power-packed manifesto that envisions what our world might look like if we let go of tired gender stereotypes.' - Sarah Richardson, author of Sex Itself 'Gender Mosaic is the book I've been waiting for! Enlightening, funny and never dogmatic, Joel plumbs the science, offering great insights into how moving beyond that stale story of the male and female brain could improve medicine, education, careers and relationships.' - Rebecca Jordan-Young, author of Brain Storm 'Joel and Vikhanski offer a fascinating glimpse of what's possible when we liberate ourselves from the myth of pink and blue brains.' - Lise Eliot PhD, Professor of Neuroscience, Rosalind Franklin University of Medicine and Science 'This is a fantastic book. It is one of the best books about sex, gender, biology, and the brain - and the social implications of these issues - that I have ever read. The writing is clear, captivating, and concise - and the content is groundbreaking. This is a visionary and brave book.' - Rebecca S. Bigler, Professor Emeritx of Psychology, University of Texas at Austin


The Upgrade

The Upgrade

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  • Author: Louann Brizendine, MD
  • Publisher: Harmony
  • ISBN: 0525577181
  • Category : Health & Fitness
  • Languages : en
  • Pages : 255

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.


Demystifying The Female Brain

Demystifying The Female Brain

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  • Author: Sarah McKay
  • Publisher: Hachette UK
  • ISBN: 1409173194
  • Category : Psychology
  • Languages : en
  • Pages : 320

Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this cutting-edge, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens to the brains of women as they cycle through the phases of life, which are unique to females by virtue of their biology and in particular their hormones. In Demystifying The Female Brain, Dr McKay gives insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and looks at pregnancy, motherhood, and mental health. The book weaves together findings from the research lab, interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing, along with stories and case studies.


Unleash the Power of the Female Brain

Unleash the Power of the Female Brain

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  • Author: Daniel G. Amen, M.D.
  • Publisher: Harmony
  • ISBN: 0307888967
  • Category : Health & Fitness
  • Languages : en
  • Pages : 416

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.


Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

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  • Author: Cordelia Fine
  • Publisher: W. W. Norton & Company
  • ISBN: 9780393079258
  • Category : Social Science
  • Languages : en
  • Pages : 304

“[Fine’s] sharp tongue is tempered with humor. . . . Read this book and see how complex and fascinating the whole issue is.”—The New York Times It’s the twenty-first century, and although we tried to rear unisex children—boys who play with dolls and girls who like trucks—we failed. Even though the glass ceiling is cracked, most women stay comfortably beneath it. And everywhere we hear about vitally important “hardwired” differences between male and female brains. The neuroscience that we read about in magazines, newspaper articles, books, and sometimes even scientific journals increasingly tells a tale of two brains, and the result is more often than not a validation of the status quo. Women, it seems, are just too intuitive for math; men too focused for housework. Drawing on the latest research in neuroscience and psychology, Cordelia Fine debunks the myth of hardwired differences between men’s and women’s brains, unraveling the evidence behind such claims as men’s brains aren’t wired for empathy and women’s brains aren’t made to fix cars. She then goes one step further, offering a very different explanation of the dissimilarities between men’s and women’s behavior. Instead of a “male brain” and a “female brain,” Fine gives us a glimpse of plastic, mutable minds that are continuously influenced by cultural assumptions about gender. Passionately argued and unfailingly astute, Delusions of Gender provides us with a much-needed corrective to the belief that men’s and women’s brains are intrinsically different—a belief that, as Fine shows with insight and humor, all too often works to the detriment of ourselves and our society.