The Mindful Magician and the Trip to Feelings Town

2023-04-21
The Mindful Magician and the Trip to Feelings Town

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1839971398
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 69

We are going to take a trip to a very special town called Feelings Town. In this town there are kids who need our help because they are having different super-strong feelings. Do you ever feel angry, sad or worried, get startled by big sounds, or not realise how hungry you are? Don't worry, the Mindful Magician is here to help! In this book you'll learn fun tricks that will ZAP those feelings away. If we use them the right way, we can save the day for kids who need our help! And the best bit is once you've learned those powers, you will be able to use them yourself anytime you feel those feelings! This illustrated picture book shows children aged 5+ different self-regulation strategies for dealing with strong emotions and overwhelming sensory experiences, and how to understand interoceptive senses. The interactive story normalises struggling with tricky emotions and senses while offering a helping hand dealing with them, and there is further guidance for adults at the end of the story and advice on other self-regulation strategies.

The Kids' Guide to Staying Awesome and In Control

2014-07-22
The Kids' Guide to Staying Awesome and In Control

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857009621
  • Category : Family & Relationships
  • Languages : en
  • Pages : 88

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Dancing with Dementia

2005
Dancing with Dementia

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  • Author: Christine Bryden
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781843103325
  • Category : Health & Fitness
  • Languages : en
  • Pages : 204

Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Dancing with Dementia is a vivid account of her experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband Paul, she continues to lead an active life nevertheless, and explains how professionals and carers can help. This book is a thoughtful exploration of how dementia challenges our ideas of personal identity and of the process of self-discovery it can bring about.

The CBT Art Activity Book

2015-09-21
The CBT Art Activity Book

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784501689
  • Category : Psychology
  • Languages : en
  • Pages : 144

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

Sex and the Single Aspie

2018-05-21
Sex and the Single Aspie

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  • Author: Artemisia
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784509183
  • Category : Family & Relationships
  • Languages : en
  • Pages : 256

This ground-breaking book about sexuality speaks to women on the autism spectrum in fresh new ways, opening doors to discussion, and blowing the lid off taboo subjects. One of the many problems women on the spectrum face is not always understanding how relationships and boundaries work for other people. This book provides answers, plus more that they may not even have thought to ask. Covering one night stands, the importance of safe sex, self-respect, and double standards, there is a wealth of information about the ethics and self-understanding involved in relationships. Written with humour and honesty, this is the go-to guide for sex on the spectrum.

Turn the Tide on Climate Anxiety

2022-01-21
Turn the Tide on Climate Anxiety

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  • Author: Megan Kennedy-Woodard
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1839970685
  • Category : Psychology
  • Languages : en
  • Pages : 202

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance. Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this.

Tricky Spellings in Cartoons for Children

2021-01-21
Tricky Spellings in Cartoons for Children

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  • Author: Lidia Stanton
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787756335
  • Category : Education
  • Languages : en
  • Pages : 112

A collection of fun, colorful cartoon mnemonics to help children aged 5-11 recall tricky spellings. It is particularly suited to kids who prefer to learn by seeing and doing, who have tried traditional spelling strategies but with limited success, or who continue to confuse similar sounding and similar looking words. The humor and active learning approach embodied in the book will support children to build associations and effortlessly recognise, learn and recall spelling patterns. An invaluable resource for teachers and parents supporting kids with dyslexia or other specific learning disabilities, ADHD or ASD, this fully illustrated guide is designed to work alongside the school curriculum. This edition contains mnemonics specifically tailored to American English spelling. If the traditional spelling methods aren't working for you, if you prefer to learn by seeing and doing or if you just want to make spelling fun, this book is for you.

Play Therapy Dimensions Model

2012-03-15
Play Therapy Dimensions Model

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  • Author: Ken Gardner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 178450579X
  • Category : Medical
  • Languages : en
  • Pages : 258

With a wealth of practical advice, this book with accompanying online content provides a unique play therapy model to encourage therapists to be engaged and flexible during sessions and tailor their approach to the needs of the child. Through written and visual case studies, it explains how the model can be used to optimize play therapy treatment.

Self-Control to the Rescue!

2017-06-21
Self-Control to the Rescue!

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  • Author: Lauren Brukner
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784506192
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 112

The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.

Supporting Breastfeeding Past the First Six Months and Beyond

2022
Supporting Breastfeeding Past the First Six Months and Beyond

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  • Author: Emma Pickett
  • Publisher:
  • ISBN: 9781787759893
  • Category :
  • Languages : en
  • Pages :

"This evidence-based guide for professionals covers essential information to help support parents breastfeeding past the first six months, including starting solids alongside breastfeeding, nursing manners, and common problems and challenges. The recommendation of breastfeeding beyond six months is well-established, but many birth professionals don't feel confident enough to support parents. This book, packed with case studies of real-life parents and practical tips, helps to educate healthcare professionals - as well as parents themselves - to feel better informed. Each chapter combines professional, research-led evidence with a parent-focused resource section for a fully integrative approach. Centring families and their personal journeys, Supporting Breastfeeding Past the First Six Months and Beyond is an invaluable guide for all lactation consultants, birthing professionals, healthcare workers and parents"--