The Healing Power Of Movement

2007-10-12
The Healing Power Of Movement

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  • Author: Lisa Hoffman
  • Publisher: Hachette UK
  • ISBN: 0738212261
  • Category : Health & Fitness
  • Languages : en
  • Pages : 176

Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many different types of cancers. Written in consultation with a leading oncologist at Memorial Sloan Kettering Center in Manhattan and based on practical advice gleaned from the front lines of the author's physical-therapy practice, The Healing Power of Movement will be recommended and empowering reading for all cancer patients, whether they are undergoing chemotherapy or radiation, or are recovering from surgery.

Maps to Ecstasy

2011-09-22
Maps to Ecstasy

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  • Author: Gabrielle Roth
  • Publisher: New World Library
  • ISBN: 1577313135
  • Category : Psychology
  • Languages : en
  • Pages : 240

In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.

The Healing Power of Movement

2024-07-23
The Healing Power of Movement

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  • Author: Hannah Glancy
  • Publisher: David & Charles
  • ISBN: 9781446313176
  • Category : Health & Fitness
  • Languages : en
  • Pages : 0

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

The Healing Power of Movement

2024-02-19
The Healing Power of Movement

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  • Author: Michael Haidt
  • Publisher: Independently Published
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 0

Embark on a transformative journey with "The Healing Power of Movement," a groundbreaking book that unveils the profound connection between physical activity and emotional well-being. Written by a seasoned expert in the realms of wellness and holistic healing, this guide is a beacon for anyone seeking to enhance their quality of life through the simplicity of movement. Discover the Secrets Within: Unlock the Science: Delve into the compelling research that bridges the gap between movement and mental health. Learn how the rhythm of your body can harmonize the melody of your mind, leading to astonishing improvements in stress, anxiety, and depression. Personal Stories of Triumph: Be inspired by heartfelt testimonies from individuals who have walked the path from darkness to light, harnessing the power of movement to reclaim their joy and serenity. Customizable Wellness Plans: Whether you're a seasoned athlete or taking your first steps towards a more active lifestyle, find tailored strategies that fit seamlessly into your life. Our step-by-step guide ensures that you embark on a journey that respects your individual needs and pace. Holistic Healing Techniques: Explore a variety of movement-based therapies, including yoga, dance, and mindful walking, each offering unique benefits to both body and soul. Discover how integrating these practices can lead to a fuller, more vibrant life. Empowering Tools for Change: Arm yourself with practical advice, motivational insights, and daily affirmations designed to foster resilience and a positive mindset. Learn how to set realistic goals, overcome obstacles, and celebrate every victory on the road to wellness. Why "The Healing Power of Movement" Is Essential: In today's fast-paced world, where stress and sedentary lifestyles have become the norm, this book serves as a vital reminder of the intrinsic healing power at our disposal. It's not just a book; it's a movement towards a happier, healthier you. Join us on this journey to physical and emotional wellness. Your path to healing begins with a single step. Let "The Healing Power of Movement" be your guide.

Movement for Self-healing

2004
Movement for Self-healing

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  • Author: Mier Schnieder
  • Publisher: H J Kramer
  • ISBN: 1932073000
  • Category : Health & Fitness
  • Languages : en
  • Pages : 274

A young man who sought to heal his own blindness recalls the four-year therapy he underwent to reverse his condition and applies his methods to other ailments, including back pain, multiple sclerosis, breathing ailments, and muscular dystrophy, to name a few. Reprint.

Healing Power of You

2020-06-24
Healing Power of You

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  • Author: Dr. Keith Poorbaugh
  • Publisher: Archway Publishing
  • ISBN: 1480890103
  • Category : Health & Fitness
  • Languages : en
  • Pages : 103

When you hurt, you want answers. What caused the pain, and what can you do to recover? For people struggling with persistent or recurrent pain, however, those answers are difficult or impossible to obtain. Even so, it is possible to live a life with less pain—to heal and be well. In Healing Power of You, Dr. Keith Poorbaugh shares insights from his personal and clinical experience to help explain the cause of musculoskeletal pain. He then offers a rationale based upon recent scientific evidence demonstrating the danger of choosing a medical fix rather than the path toward wellness and healing. Every well human moves to heal, and you can rediscover the true nature of tissue healing to foster natural pain relief from musculoskeletal conditions. Take the opportunity to explore current knowledge on the mystery of healing from pain. Science is always changing, but one thing remains true and constant: the musculoskeletal system is designed to heal. Designed for those suffering from chronic pain, this guide presents a solution-based approach to pain relief that encourages healing and lifestyle changes for improved wellness.

The Healing Power of Education

2021
The Healing Power of Education

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  • Author: Marcia J. Watson-Vandiver
  • Publisher: Teachers College Press
  • ISBN: 0807779571
  • Category : Education
  • Languages : en
  • Pages : 241

Situating the African American learning experience within the stream of historic enslavement and hundreds of years of institutionalized racism, this timely book introduces antiracist foundations for teaching in the 21st century. The authors take a holistic approach that uses Afrocentricity to identify and address critical omissions and distortions in school curricula. Drawing on empirical findings from a high-performing 100% African American school, they identify what teachers and students recognize as successful features of the schools’ approach, including a unique learning environment, support systems, spiritual affirmations, evidences of Black education, a reframing of Afrocentricity, and education that promotes positive Black identity. This much-needed book demonstrates the healing power of education; provides evidence of social, emotional, and psychological transformation within the learning experience; and frames education as a tool for liberation. Book Features: Offers a clear chronological analysis of Black education in the United States and across the Diaspora.Includes the perceptions and experiences of students and teachers at a successful Afrocentric school. Provides the tools needed to teach multicultural histories in an antiracist way.Examines the benefits of Afrocentric curricula and the role of corrective history in promoting positive Black identity. Explores the intersections of precolonial history, student achievement, and Afrocentric education.

The Healing Power of Hip Hop

2015-12-14
The Healing Power of Hip Hop

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  • Author: Raphael Travis Jr.
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 1440831319
  • Category : Music
  • Languages : en
  • Pages : 292

Using the latest research, real-world examples, and a new theory of healthy development, this book explains Hip Hop culture's ongoing role in helping Black youths to live long, healthy, and productive lives. In The Healing Power of Hip Hop, Raphael Travis Jr. offers a passionate look into existing tensions aligned with Hip Hop and demonstrates the beneficial quality it can have empowering its audience. His unique perspective takes Hip Hop out of the negative light and shows readers how Hip Hop has benefited the Black community. Organized to first examine the social and historical framing of Hip Hop culture and Black experiences in the United States, the remainder of the book is dedicated to elaborating on consistent themes of excellence and well-being in Hip Hop, and examining evidence of new ambassadors of Hip Hop culture across professional disciplines. The author uses research-informed language and structures to help the reader fully understand how Hip Hop creates more pathways to health and learning for youth and communities.

The Healing Power of Reflexology

2019-08-06
The Healing Power of Reflexology

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  • Author: Adams Media
  • Publisher: Adams Media
  • ISBN: 1507210868
  • Category : Health & Fitness
  • Languages : en
  • Pages : 224

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

The Healing Power of Self Love

2009-02-06
The Healing Power of Self Love

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  • Author: Oscar Bamwebaze Bamuhigire
  • Publisher: iUniverse
  • ISBN: 9781440101380
  • Category : Self-Help
  • Languages : en
  • Pages : 504

In the field of alcoholism and drug addiction treatment, there have always been questions for which there were no satisfactory answers: Is substance abuse a problem of discipline or a disease? Why is it that most alcoholics/ drug addicts do not seek for, or receive treatment? Why is it that only 5- 10% of alcoholics/ drug addicts respond to treatment? Why do untreated addicts have a better chance at breaking the bond of addiction than addicts who get treated? Why has the incidence of recovery without the help of formal treatment continued to rise? Are the successes of Alcoholics Anonymous (A.A) nothing more than spontaneous remission? Why are some people able to quit their addiction without treatment, while others only get worse after treatment? Why does treatment have a negative effect? Why are some treatment programs more effective than others? Why has the world continued to experience a steady increase in the rate of addiction and self destruction? Why is it that 1 in 2 Americans has a diagnosable mental disorder each year, and 81 Americans commit suicide every day? Why do non-Hispanic blacks bear a disproportionate burden of disease, injury, death, and disability? Why do the most successful treatment programs for addicts have a spiritual component? Why do non white people suffer from a high rate of substance abuse and self destruction? Why does Africa have the highest rate of suicide, poverty, and disease in the world? Why are some treatment programs more effective than others? Etc. In a unique blend of psychology, psychiatry, metaphysics, medicine, orient and western religions, The Healing Power of Self Love provides answers to these and many more questions. In making its revolutionary contribution to the scientific world, it also explains how addicts can enhance their chances of recovery from addiction through the treatment programs of their choice, by utilizing the ancient tools of discipline, lateral thinking, and insight from the life experiences of the worlds greatest leaders. Even though this book was initially designed to meet the needs of alcoholics and drug addicts in treatment, it may be of great value to people who are struggling with other types of addiction, and to those who are faced with major obstacles to their self-realization or self actualization.