The Complete Parents Guide to Strength & Conditioning for Young Athletes

The Complete Parents Guide to Strength & Conditioning for Young Athletes

PDF The Complete Parents Guide to Strength & Conditioning for Young Athletes Download

  • Author: Anthony D'astice
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781539579151
  • Category :
  • Languages : en
  • Pages : 90

There is no secret that training helps young athletes thrive on the playing field, but there seems to be a lot of information out there about it. As a parent where do you start? What works and what doesn't? This book is a complete parents guide to help you know all you need to know to make the best decisions to support your young athletes. You'll get an A-Z overview of what it takes to create athletes that thrive on the playing field. In addition you will see what you should look for in a strength and conditioning program to ensure your young athlete is set up for success on and off the playing field as Anthony D'Astice peels back the curtains revealing what has made Hustle Strength's athletes top notch.


Fit Kids for Life

Fit Kids for Life

PDF Fit Kids for Life Download

  • Author: Jose Antonio
  • Publisher: Basic Health Publications, Inc.
  • ISBN: 9781591200994
  • Category : Family & Relationships
  • Languages : en
  • Pages : 156

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.


The Parents Guide to Strength and Conditioning for Sports

The Parents Guide to Strength and Conditioning for Sports

PDF The Parents Guide to Strength and Conditioning for Sports Download

  • Author: John Cortese
  • Publisher:
  • ISBN: 9780692361887
  • Category :
  • Languages : en
  • Pages : 70

Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.


The Complete Parents' Guide to Soccer

The Complete Parents' Guide to Soccer

PDF The Complete Parents' Guide to Soccer Download

  • Author: Gerald R. Fecht
  • Publisher:
  • ISBN: 9780876201329
  • Category : Sports & Recreation
  • Languages : en
  • Pages : 258


Proud Parents' Guide to Raising Athletic, Balanced, and Coordinated Kids

Proud Parents' Guide to Raising Athletic, Balanced, and Coordinated Kids

PDF Proud Parents' Guide to Raising Athletic, Balanced, and Coordinated Kids Download

  • Author: Karen Ronney
  • Publisher: Thomas Nelson
  • ISBN: 1418577588
  • Category : Family & Relationships
  • Languages : en
  • Pages : 320

Winner of 34 different publishing awards, this 10-minutes-per-day comprehensive program helps children ages 0 to 6 develop coordination. Tennis pro and master coach Karen Ronney offers a step-by-step handbook with over 200 games for parents who want to jump-start their child's fundamental skills, self-confidence, and sports potential while creating a lifestyle of family fitness. She offers an in-depth explanation of a child's development, their learning styles, with physical and brain anatomy and growth facts, and how simple, fun activities can be the key to unlock their abilities in every area of life. Includes recent scientific and academic research, progress charts, how to incorporate purposeful play, and even helps for families with special-needs kids. Part One: How Your Child Develops Learning Styles Building Better Brains Sensory Integration Fine Motor Development Right- or Left-Handed Gross Motor Development Coordination and Sidedness Rules of Play and Praise Part Two: Games Warm-up and Stretch Crib Capers Athletic Activities One, Two and You Building Blocks for Three Year Olds The Golden Years: Four-to-Six Year Olds


The Total Sports Experience for Kids

The Total Sports Experience for Kids

PDF The Total Sports Experience for Kids Download

  • Author: Aubrey H. Fine
  • Publisher: Taylor Trade Publishing
  • ISBN: 1461713005
  • Category : Family & Relationships
  • Languages : en
  • Pages : 196

This book explores the true meaning of achievement in sports: having fun, developing athletic and social skills, and nurturing a healthy, positive sense of self-esteem. Drs. Fine and Sachs offer practical, research-based advice that is bound to enrich the sports experience—as well as life outside of sports—for both children and adults.


The Parent's Guide to Eating Disorders

The Parent's Guide to Eating Disorders

PDF The Parent's Guide to Eating Disorders Download

  • Author: Marcia Herrin
  • Publisher: Gurze Books
  • ISBN: 9780936077574
  • Category : Self-Help
  • Languages : en
  • Pages : 324

The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.


Handbook of Adolescent Medicine and Health Promotion

Handbook of Adolescent Medicine and Health Promotion

PDF Handbook of Adolescent Medicine and Health Promotion Download

  • Author:
  • Publisher:
  • ISBN: 9814464252
  • Category :
  • Languages : en
  • Pages :


The Everything Parent's Guide to Raising Girls

The Everything Parent's Guide to Raising Girls

PDF The Everything Parent's Guide to Raising Girls Download

  • Author: Erika V Shearin Karres
  • Publisher: Simon and Schuster
  • ISBN: 1440512388
  • Category : Family & Relationships
  • Languages : en
  • Pages : 320

Raising a girl in today's world is more complicated than ever. How do you help your daughter navigate through her world of school cliques, confusing media messages, and pressures to be a "good girl"? Newly revised and updated, this guide gives you smart and comprehensive advice on the trials and triumphs of raising a daughter. Parenting expert Dr. Erika Shearin Karres prepares you for every stage, including: Handling tantrums, bad moods, and potty training Dealing with cliques, bullies, and peer pressure Coping with puberty and menstruation Keeping up with texting, social media, and online relationships Addressing the issues of drinking, smoking, drugs, and sex Enforcing rules and discipline Dr. Karres shows you how to raise your girl with ease, skill, and confidence even in today's challenging world!


A Parent's Guide to Rheumatic Disease in Children

A Parent's Guide to Rheumatic Disease in Children

PDF A Parent's Guide to Rheumatic Disease in Children Download

  • Author: Thomas J.A. Lehman M.D.
  • Publisher: Oxford University Press
  • ISBN: 0190450975
  • Category : Health & Fitness
  • Languages : en
  • Pages : 304

For a child with arthritis or a related condition, lack of knowledge on the part of the parents is one of the biggest obstacles to recovery. Parents do not always know how to interpret the complaints voiced by their children and this is compounded by the inexperience of physicians, who rarely treat children with these ailments. In this marvelously down-to-earth guide, Dr. Thomas Lehman--the head of one of the leading pediatric rheumatology programs in the world--offers a gold mine of expert advice that is invaluable both for parents whose children have rheumatic disorders and for parents of children with complaints, discomfort, or disability who are not getting the answers they need from their physician. Using simple analogies and illustrative anecdotes to illuminate hard-to-grasp concepts, Dr. Lehman helps parents interpret their child's complaints and to determine whether medical attention is needed. Even more important, the book explains to parents how to follow through with a physician and make sure their child receives the appropriate tests, the proper diagnosis, and ultimately, the best care possible. The book explains to parents what symptoms to look for, what questions to ask, and what to expect when treatment begins. It sheds light on a wide range of rheumatic disorders--including Juvenile Arthritis, Lyme Disease, Lupus, Kawasaki Disease, Fibromyalgia, and Chronic Fatigue Syndrome--and it addresses such crucial topics as drug safety, the potential risks to children posed by medications, health insurance problems, the difficulty of family life when a child has a chronic disease, and much more. The only book on this subject currently available, A Parent's Guide to Rheumatic Diseases in Children captures the expertise of a dedicated physician with over thirty years of hands-on experience helping children lead normal happy lives. It will help you to ensure that your child achieves the best possible outcome.