The CBT Art Activity Book

2015-09-21
The CBT Art Activity Book

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784501689
  • Category : Psychology
  • Languages : en
  • Pages : 144

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

Even More CBT Art Activities

2021-11-18
Even More CBT Art Activities

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 178775930X
  • Category : Medical
  • Languages : en
  • Pages : 146

From the author of The CBT Art Activity Book, this book brings you even more and even better worksheets and ready-to-use creative activities based on CBT principles. With striking patterned designs and easy-to-follow prompts, these 100 new worksheets are suitable for adults and young people, in individual or group work. Using CBT and art as therapy, they support therapeutic outcomes such as emotional regulation, improved self-esteem and resilience, coping with change and loss, and identifying goals. The book also includes guidance on using the worksheets effectively in therapeutic sessions, enabling a safe space to express, articulate and process difficult experiences and emotions.

The Expressive Arts Activity Book, 2nd edition

2020-10-21
The Expressive Arts Activity Book, 2nd edition

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  • Author: Wende Heath
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787754367
  • Category : Psychology
  • Languages : en
  • Pages : 258

This resource comprises a collection of accessible, flexible, tried-and-tested activities for use with people in a range of care and therapy settings, to help them explore their knowledge of themselves and to make sense of their experiences. Among the issues addressed by the activities are exploring physical changes, emotional trauma, interpersonal problems and spiritual dilemmas. Designed with simple and inexpensive art tools in mind for individual and group activities of varying difficulty, it also includes real-life anecdotes that bring the techniques to life. This new edition contains extra activities and resources to promote the continuing wellness of patients and clients outside of therapy settings. This new edition of the Expressive Arts Activity Book is full of fun, easy, creative ideas for workers in hospitals, clinics, schools, hospices, spiritual and religious settings, and in private practice.

The Art Activity Book for Psychotherapeutic Work

2017-08-21
The Art Activity Book for Psychotherapeutic Work

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784506079
  • Category : Medical
  • Languages : en
  • Pages : 130

Help clients to raise self-esteem, cope with change and adversity and manage complex emotions with these brand new 100 ready-to-use illustrated worksheets and activities. Drawing on psychotherapeutic approaches including cognitive behavioural therapy (CBT), these worksheets are ideal for use in therapeutic work, for starting conversations and addressing problems that clients face. Each worksheet is designed to encourage clients to express their thoughts and emotions creatively in a relaxed way. The book also includes activities that centre on visual diary keeping, to help clients gain perspective on their unique issues and learn to solve their problems in a positive, healthy way. Suitable for adults and young people, in individual or group work, this is an excellent resource for those who work in therapy, counselling and social work.

The Art Activity Book for Relational Work

2017-02-21
The Art Activity Book for Relational Work

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784504289
  • Category : Psychology
  • Languages : en
  • Pages : 128

Explore and promote positive relationships with these 100 ready-to-use illustrated worksheets and activities. Based on systemic theory, psychodynamic theory and cognitive behavioural therapy (CBT) principles, the activities are a creative approach to starting therapeutic conversations and engaging clients in their search for solutions. The photocopiable worksheets encourage clients to express their feelings through drawing, painting and writing. They are structured around four key areas: sense of self; partner relationships; family dynamics; and improving communication and conflict resolution. Activities include explanations of how and why they help to address specific relational issues. Suitable for use by professionals working with individuals, couples or families in therapeutic situations, The Art Activity Book for Relational Work will help clients to resolve relational issues and strengthen bonds.

The CBT Art Workbook for Coping with Anxiety

2019-07-18
The CBT Art Workbook for Coping with Anxiety

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787750132
  • Category : Self-Help
  • Languages : en
  • Pages : 178

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

The CBT Art Workbook for Managing Anger

2020-05-21
The CBT Art Workbook for Managing Anger

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787751015
  • Category : Psychology
  • Languages : en
  • Pages : 175

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anger issues.

Creative Approaches to CBT

2018-06-21
Creative Approaches to CBT

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  • Author: Patricia Sherwood
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784508918
  • Category : Psychology
  • Languages : en
  • Pages : 128

Expanding the therapist's toolkit, this book provides creative activities and exercises for every stage of the cognitive behavioural therapy (CBT) process, from initial diagnosis through to relapse prevention. The exercises are an integrated part of the CBT work and assist in the process of acquiring the required skills and behavioural outcomes. Drawing on creative techniques such as clay therapy and guided imagery, each chapter focuses on a different stage or element of the CBT process and provides creative exercises to enhance the work, with clear step-by-step instructions and case examples.

The CBT Art Workbook for Coping with Depression

2020-01-21
The CBT Art Workbook for Coping with Depression

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787750973
  • Category : Psychology
  • Languages : en
  • Pages : 176

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with depression.

The CBT Art Workbook for Managing Stress

2020-03-19
The CBT Art Workbook for Managing Stress

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  • Author: Jennifer Guest
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 178775099X
  • Category : Psychology
  • Languages : en
  • Pages : 176

Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typical CBT course: how it works, looking at the nature of stress, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that adults are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent book to use as a standalone resource or in conjunction with professional therapy to deal with stress.