The Body Keeps the Score

2014-09-25
The Body Keeps the Score

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  • Author: Bessel van der Kolk, M.D.
  • Publisher: Penguin
  • ISBN: 1101608307
  • Category : Psychology
  • Languages : en
  • Pages : 465

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

2014
The Body Keeps the Score

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  • Author: Bessel A. Van der Kolk
  • Publisher:
  • ISBN: 9780241003985
  • Category : Mind and body
  • Languages : en
  • Pages : 0

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr. Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. With stories of his own work and those of specialists around the globe, this book sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The Body Keeps the Score

2014-09-25
The Body Keeps the Score

PDF The Body Keeps the Score Download

  • Author: Bessel van der Kolk
  • Publisher: Penguin UK
  • ISBN: 0141978627
  • Category : Psychology
  • Languages : en
  • Pages : 523

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

The Body Keeps the Score

2015-09-08
The Body Keeps the Score

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  • Author: Bessel van der Kolk, M.D.
  • Publisher: National Geographic Books
  • ISBN: 0143127748
  • Category : Psychology
  • Languages : en
  • Pages : 0

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

2015-09-24
The Body Keeps the Score

PDF The Body Keeps the Score Download

  • Author: Bessel A. Van der Kolk
  • Publisher:
  • ISBN: 9780141978611
  • Category :
  • Languages : en
  • Pages : 464

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The Body Keeps the Score

2015-12-03
The Body Keeps the Score

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  • Author: Summary Station
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781519661623
  • Category : Health & Fitness
  • Languages : en
  • Pages : 42

Learn About Trauma And Traumatic Disorders In A Fraction Of The Time It Takes To Read The Actual Book!!! Get this 1# Amazon bestseller for just $2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device Bessel Van der Kolk M.D. is the author of "The Body Keeps the Score." In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations. Trauma has a negative effect on both the body and mind in a way that will prevent a person affected by trauma from enjoying the present moment. Bessel and his colleagues have been researching trauma and the people affected by it for almost 50 years. This journey began for Dr. Bessel when he met with Vietnam War veterans who were suffering from the trauma they experienced in the war. This trauma caused these veterans to struggle with the transition of coming back home and resuming a normal life. These trauma suffers all had certain symptoms that they shared. The traumatic events that were experienced at war were constantly being replayed in the brains of the veterans. In addition to this, the veterans also appeared to be numb or indifferent to everyday life and they would become angry very easily. Dr. Bessel is considered to be the very first Dr. to diagnose and recognize posttraumatic stress disorder which is also known as PTSD. He was also one of the first doctors to identify cures and methods for assisting the people who were affected by PTSD so that they could once again live a normal life. Here Is A Preview Of What You'll Learn When You Download Your Copy Today How Traumatic Disorders Affect People Mentaly And Physically The Reason Why Pharmaceutical Drugs And Talk Therapy Do Not Cure PTSD Learn How Dr. Bessel Has Progressed The Medical Community's Understanding Of Traumatic Disorders Download Your Copy Today! The contents of this book are easily worth over $9.99, but for a limited time you can download the summary of Bessel Van Der Kolk's "The Body Keeps The Score" by for a special discounted price of only $2.99"

Out of Control

2019-04-26
Out of Control

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  • Author: Natalie Collins
  • Publisher: SPCK
  • ISBN: 0281078912
  • Category : Family & Relationships
  • Languages : en
  • Pages : 315

All of us will be familiar with supporting friends, family and colleagues through the ups and downs of relationships. But could some of the more difficult times of argument and conflict be more than general relationship issues? Is there something more sinister going on? Over the course of a lifetime, 30% of women and 16% of men will be subjected to abuse by a partner, yet so many of us are unsure exactly what constitutes domestic abuse, and wouldn't know how to react if we, or one of our friends or family, found ourselves in a relationship with an abuser. Natalie Collins is the perfect guide to lead you through this subject, amassing over a decade's experience leading workshops, raising awareness and capturing national media attention in her work against domestic abuse. Highly readable, invaluably insightful and steeped in theological insight, Natalie starts right from the basics, exploring what domestic abuse is, why it is perpetrated and the impact it has on children and adults. Filled with case studies, including Natalie's own story, this book offers much-needed advice on how we can address domestic abuse, both as individuals and as a church community.

Summary of The Body Keeps the Score

2016-04-05
Summary of The Body Keeps the Score

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  • Author: Instaread Summaries
  • Publisher: Idreambooks
  • ISBN: 9781945251955
  • Category : Self-Help
  • Languages : en
  • Pages : 30

Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

Summary of the Body Keeps the Score by Bessel Van Der Kolk

2020-07-07
Summary of the Body Keeps the Score by Bessel Van Der Kolk

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  • Author: Chapter Chapter Zoom
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 71

Summary of Bessel van der Kolk's "The Body Keeps The Score". Chapter Zoom provides a detailed look at Bessel van der Kolk's popular book ,,The Body Keeps The Score", so you can appreciate the book even more. It contains many tantalizing sections such as: 1.) Book Summary Overview 2.) Chapter by Chapter Summaries 3.) Trivia Questions - and much more! Order the paperback and start reading immediately! *Please note: This is an unofficial companion book to Bessel van der Kolk's popular non-fiction book "The Body Keeps The Score" - it is meant to improve your reading experience and is not the original book.

Workbook For The Body Keeps The Score By Bessel Van Der Kolk

2020-09-29
Workbook For The Body Keeps The Score By Bessel Van Der Kolk

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  • Author: Timeline Publishers
  • Publisher: Roger Press
  • ISBN: 9781951161958
  • Category :
  • Languages : en
  • Pages : 110

A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma? Do you know that you can Over come Your Traumatic Stress Easily? Then this Workbook is for you... How to Use This Workbook/Journal To Achieve Your Goals Complete beginners can begin using this Workbook for For The Body Keeps The Score By Bessel van der Kolk. The goal of this Workbook/Journal is to help even the newest readers to Start applying major lessons from The Book. Results have shown that Practicing the Things you're Grateful for each day will help you achieve your goals. By using this Workbook, readers will find Awesome and Life-changing quotes by Popular People that we believed Played a Major role in defining the crucial messages of the author in the book. There are Spaces for Personal Reflections, How You feel about a chapter (s), also Space to Jot Down Lessons Learnt, Goals and Things you are grateful For. There are also ample spaces to Doodle and Take Notes. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. This Workbook will help us understand how life experiences play out in the function and the malfunction of our bodies, years later. Scroll Up Now and Click The Buy Button To Get Started