The Anti-Test Anxiety Society

The Anti-Test Anxiety Society

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1937870952
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

Bertha Billingsworth (BB for short) is basically a happy person...until she has to take a test. To her, the word test stands for Terrible Every Single Time, because that's how she does on them...TERRIBLE! "Whenever I see or hear the word test... The hair on the back of my neck stands up. My face turns as red as a beet. I start to sweat, my stomach aches, and I can't control my feet! What if I get every answer wrong? And I don't get any right. I just know I'll get a bad grade on this test, so I don't even want to try!" BB's teacher comes to the rescue by inviting her to become a member of the Anti-Test Anxiety Society. She tells BB that TEST stands for Think Each Situation Through! She also ends up teaching BB the Dynamic Dozen (12 amazing test taking strategies), and convinces her to use her "GET TO" brain instead of her "HAVE TO" brain. Now when BB takes a test, she is calm and focused and thanks to her teacher, the Terrible now stands for Terrific!


Wilma Jean the Worry Machine

Wilma Jean the Worry Machine

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1937870898
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.


The Big Test

The Big Test

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  • Author: Julie Danneberg
  • Publisher: Triangle Interactive, Inc.
  • ISBN: 1684446767
  • Category : Juvenile Fiction
  • Languages : en
  • Pages :

Read Along or Enhanced eBook: Mrs. Hartwell is preparing her class to take the Big Test. Knowing they have studied and are well-prepared, she helps the students practice how to sit quietly, fill in the bubbles, and follow the directions. She even instructs them on proper morning-of-the-test nutrition. As her students grow increasingly anxious about the Big Test, Mrs. Hartwell realizes she has to teach the most valuable test-taking skill of all: learning to relax!


Don't Be Afraid to Drop

Don't Be Afraid to Drop

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1937870790
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

Teach Kids About Growth Mindset and Trying Something New What happens when one little raindrop finds the courage to let go? Way up in the sky, Hopp the raindrop is scared of change. Hopp loves playing with his friends, riding on clouds, and being happy with his safe, predictable life. But he soon learns that staying where he is limits the impact he can have on those around him. "You have so many gifts to share with the world, so many dreams to live. Take a chance little man, let go of this cloud. Discover the ways you can give." Don't Be Afraid to Drop is a book for anyone who is at a transitional point in their life. From the kindergartener heading to school, to an adult nearing retirement, and everyone in between, this creative analogy provides all who read it with a positive perspective on change, taking risks, and giving back. There's so much good that can happen when we step beyond our comfort zones and try something new!


Crush Your Test Anxiety

Crush Your Test Anxiety

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  • Author: Ben Bernstein
  • Publisher: Abrams
  • ISBN: 1641700661
  • Category : Study Aids
  • Languages : en
  • Pages : 192

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.


School Made Easier

School Made Easier

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  • Author: Wendy L. Moss
  • Publisher: American Psychological Association
  • ISBN: 1433835509
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 137

Silver Medal, 2015 Moonbeam Award, Non-Fiction Chapter Book Do you ever get nervous before a big test? Do you get butterflies in your stomach before giving a presentation? Do you ever lose track of papers? Do you cram to finish long-term assignments at the last minute? If you answered "yes" to any of these questions, this book is for you! School Made Easier will show you how to: Understand your academic stress Use "mind games" to feel less stressed and more confident Problem-solve to cope with stressful situations Organize your papers and files Use executive functioning skills to make homework and studying easier Manage your time wisely Study more effectively Stay calm and cool on test day And much more! Take a look inside, and start reducing your anxiety and increasing your confidence in school. Believe it or not, school can be less stressful — and even fun!


First Grade Takes a Test

First Grade Takes a Test

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  • Author: Miriam Cohen
  • Publisher: Star Bright Books
  • ISBN: 159572382X
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 37

When the lady from the principal's office brings a test for the first grade class, the children have trouble with the test and feel bad. Fortunately, their teacher explains that a test doesn't reflect important things like creativity, kindness, and friendship.


How to Be Comfortable in Your Own Feathers

How to Be Comfortable in Your Own Feathers

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1953945333
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

Bluebird, along with most everyone else at school, wants to flutter like the most popular bird in their class, Hummingbird. "You should go on a diet, and work out at the gym. You could flutter like me, if your body was thin." Bluebird takes this comment seriously and starts to develop unhealthy eating habits. Mom comes to the rescue by teaching Bluebird balance and by explaining that everyone needs to feel comfortable in their own feathers. With help from the Bird Doc and the Food Voice Counselor, Bluebird learns to control the Food Voice that is living inside. "I'm working on balance one day at a time. If I keep working hard, I should be just fine." How to be Comfortable in Your Own Feathers uses a creative approach to speak to children who may be currently struggling with body-image concerns. This story is written in a manner that gives children an opportunity to apply the characters' experiences to their own lives. It also demonstrates appropriate adult responses that encourage the development of healthy eating habits. Includes "Live It" Dos and Don'ts.


My Fantabulous Brain

My Fantabulous Brain

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  • Author: Julia Cook
  • Publisher: National Center for Youth Issues
  • ISBN: 1953945171
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 33

Take the "T" out of "CAN'T" and the "DON'T" out of "I DON'T KNOW!" Learning doesn't come easy for many children. They struggle with schoolwork, have trouble focusing, and can't make sense of instructions. Oftentimes, these challenges can cause children to internalize their struggles and question their abilities. In My Fantabulous Brain, Julia Cook helps children understand that everyone needs help sometimes, and there are people who can give us the tools we need to make our brains stronger! Wade doesn't understand why things like math and spelling seem so easy for other kids but so hard for him. His brain doesn't seem to work right, and he can't focus with all the stuff going on in his head. He tries so hard, but feels like he stinks at everything! Just when he is about to give up, Wade's Fantabulous Brain comes to the rescue. By using tools in his "Brain Tool Box," Wade learns how to give his brain a tune up, making it stronger and more efficient. He also visits a Brain Trainer, a special brain mechanic, who teaches him how to work smarter not harder. With a little time and a lot of hard work, Wade is amazed what he can accomplish when he and his Fantabulous Brain work together!


Testing Miss Malarkey

Testing Miss Malarkey

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  • Author: Judy Finchler
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 080273636X
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 32

The new school year brings standardized testing to every school and Miss Malarkey's is no exception. Teachers, students, and even parents are preparing for THE TEST-The Instructional Performance Through Understanding (IPTU) test-and the school is in an uproar. Even though the grown-ups tell the children not to worry, they're acting kind of strange. The gym teacher is teaching stress-reducing yoga instead of sports in gym class. Parents are giving pop quizzes on bedtime stories at night. The cafeteria is serving "brain food" for lunch. The kids are beginning to think that maybe the test is more important than they're being led to believe. Kids and adults alike will laugh aloud as Finchler and O'Malley poke fun at the commotion surrounding standardized testing, a staple of every school's year.