The Alexander Technique Resource Book

The Alexander Technique Resource Book

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  • Author: John B. Harer
  • Publisher: Scarecrow Press
  • ISBN: 0810863928
  • Category : Health & Fitness
  • Languages : en
  • Pages : 192

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.


The Alexander Technique for Musicians

The Alexander Technique for Musicians

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  • Author: Judith Kleinman
  • Publisher: A&C Black
  • ISBN: 140817684X
  • Category : Music
  • Languages : en
  • Pages : 224

The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher?pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.


The Alexander Technique [electronic Resource] : Freedom in Thought and Action

The Alexander Technique [electronic Resource] : Freedom in Thought and Action

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  • Author: Tasha Miller
  • Publisher: Halifax, N.S. : Nous Pub.
  • ISBN: 9780973978605
  • Category : Alexander technique
  • Languages : en
  • Pages :


Living the Alexander Technique

Living the Alexander Technique

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  • Author: Ruth Rootberg
  • Publisher: Off the Common Books
  • ISBN:
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 172

Nine distinguished teachers of the Alexander Technique speak with Ruth Rootberg about their lives, their work, and their approach to using their Alexander skills as they face aging, loss of loved ones, and the challenges of illness and injury. With over 400 years of combined teaching experience, they reveal how the Alexander Technique provides a dependable pathway to meet the ongoing challenges of daily living. This book is a wonderful resource for Alexander Technique students, teachers, and anyone who seeks models of aging with dignity and passion. “Students and teachers of the Alexander Technique will gain valuable and thought-provoking insights from these personal stories and life lessons, generously shared by master teachers of the profession.” — Missy Vineyard Ehrgood, Teacher of the Alexander Technique and author of How you Stand, How you Move, How you Live “In an age that ‘worships youth’ it is important to learn to overcome our fear of growing older and, ultimately, of death. This is an important book because it gives you a template for aging gracefully. The spirit of enjoying whatever each day brings and of continual learning at every stage of life infuses each of these master teachers as they discuss the Alexander Technique as a practical tool that allows life to be ‘just a little easier.’” — Michael Frederick, Alexander Technique Teacher, training director, and founding director of the International Congresses on the Alexander Technique. “I think it would be wonderful if, when a person turns 65 and receives a Medicare card, eligibility for the card would require lessons in the Alexander Technique.” — Sarnie Ogus Alexander Technique teacher


How to Learn the Alexander Technique

How to Learn the Alexander Technique

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  • Author: Barbara Conable
  • Publisher:
  • ISBN: 9781622775668
  • Category : Alexander technique
  • Languages : en
  • Pages : 168


The Alexander Technique

The Alexander Technique

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  • Author: Ailsa Masterson
  • Publisher:
  • ISBN:
  • Category : Alexander technique
  • Languages : en
  • Pages : 57


A Dictionary for the Modern Singer

A Dictionary for the Modern Singer

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  • Author: Matthew Hoch
  • Publisher: Scarecrow Press
  • ISBN: 0810886561
  • Category : Music
  • Languages : en
  • Pages : 319

Titles in the Dictionaries for the Modern Musician series offer both the novice and the advanced artist key information designed to convey the field of study and performance for a major instrument or instrument class, as well as the workings of musicians in areas from conducting to composing. Each dictionary covers topics from instrument parts to technique, major works to key figures—a must-have for any musician’s personal library! A Dictionary for the Modern Singer is an indispensable guide for students of singing, voice pedagogues, and lovers of the art of singing. In addition to classical singing, genres, and styles, musical theatre and popular and global styles are addressed. With an emphasis on contemporary practice, this work includes terms and figures that influenced modern singing styles. Topics include voice pedagogy, voice science, vocal health, styles, genres, performers, diction, and other relevant topics. The dictionary will help students to more fully understand the concepts articulated by their teachers. Matthew Hoch’s book fills a gap in the singer’s library as the only one-volume general reference geared toward today’s student of singing. An extensive bibliography is invaluable for students seeking to explore a particular subject in greater depth. Illustrations and charts further illuminate particular concepts, while appendixes address stage fright, tips on practicing, repertoire selection, audio technology, and contemporary commercial music styles. A Dictionary for the Modern Singer will appeal to students of singing at all levels. For professionals, it will serve as a quick and handy reference guide, useful in the high school or college library and the home teaching studio alike; students and amateurs will find it accessible and full of fascinating information about the world of the singing.


The Alexander Technique Manual

The Alexander Technique Manual

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  • Author: Richard Brennan
  • Publisher: Connections Book Publishing
  • ISBN: 9781859061633
  • Category : Health & Fitness
  • Languages : en
  • Pages : 146

The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.


Voice Secrets

Voice Secrets

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  • Author: Matthew Hoch
  • Publisher: Rowman & Littlefield
  • ISBN: 1442250267
  • Category : Music
  • Languages : en
  • Pages : 282

In Voice Secrets: 100 Performance Strategies for the Advanced Singer, Matthew Hoch and Linda Lister create order out of the chaotic world of singing. They examine all aspects of singing, including nontechnical matters, such as auditioning, performance anxiety, score preparation, practice performance tips, business etiquette, and many other important topics for the advanced singer. Voice Secrets provides singers with a quick and efficient path to significant improvement, both technically and musically. It is the perfect resource for advanced students of singing, professional performers, music educators, and avid amateur musicians. The Music Secrets for the Advanced Musician series is designed for instrumentalists, singers, conductors, composers, and other instructors and professionals seeking a quick set of pointers to improve their work as performers and producers of music. Easy to use and intended for the advanced musician, contributions to Music Secrets fill a niche for those who have moved beyond what beginners and intermediate practitioners need.


The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook

The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook

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  • Author: Dawn Hughes
  • Publisher: Universal-Publishers
  • ISBN: 1581126859
  • Category : Medical
  • Languages : en
  • Pages : 212

A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.