PDF Teacher Burnout and what to Do about it Download
- Author: Stephen Truch
- Publisher: Novato, Calif. : Academic Therapy Publications
- ISBN:
- Category : Education
- Languages : en
- Pages : 158
Understanding and Preventing Teacher Burnout
Teacher Burnout
Teacher Burnout in the Public Schools
PDF Teacher Burnout in the Public Schools Download
- Author: A. Gary Dworkin
- Publisher: SUNY Press
- ISBN: 9780887063497
- Category : Education
- Languages : en
- Pages : 268
This unique study is the first large-scale sociological analysis of teacher burnout, linking it with alienation, commitment, and turnover in the educational profession. In the process of doing so, Anthony Gary Dworkin uncovers some startling trends that challenge previous assumptions held by public school administrators. Urban public school districts spend up to several million dollars annually on programs intended to rekindle enthusiasm among their teachers, hoping thereby to reduce the turnover rates. They also assume that enthusiastic teachers will heighten student achievement. Yet data presented in Teacher Burnout in the Public Schools challenge these suppositions. Dworkins research shows teacher entrapment, rather than teacher turnover, as the greater problem in education today. Teachers are now more likely to spend their entire working lifetime disliking their careers (and sometimes their students), rather than quitting their jobs, and Dworkin proposes that principals, more than any other school personnel, can do much to break the functional linkage between school-related stress and teacher burnout. The authors findings also indicate that burned-out teachers pose a minimal threat to the achievement of most children, but that they do have an adverse impact on brighter students. Teacher Burnout in the Public Schools includes an inventory of supported propositions and three levels of policy recommendations. These important policy recommendations suggest substantial organizational changes in the nature of the training of public school teachers in the college educational curriculum, in the teacher employment and deployment practices of school districts, as well as in the administrative style of school principals.
Surviving Teacher Burnout
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- Author: Amy L. Eva
- Publisher: New Harbinger Publications
- ISBN: 1684039819
- Category : Education
- Languages : en
- Pages : 246
A teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges. If you’re an educator who works with children, you often face intense pressure in the classroom. This was true before the pandemic, but now you may be feeling it even more. You aren’t alone. From having to adapt to remote learning on the spot, to balancing the impacts of the pandemic on your personal life, many teachers are experiencing record levels of stress, trauma, and burnout. In addition, as an entire generation of students struggle to meet the academic and social emotional learning (SEL) challenges caused by a extended remote learning, you may be dealing with kids who are anxious, traumatized, and likely a year or two behind developmentally as they return to the classroom. It’s a lot to manage, and you may feel like you are at your breaking point. Written by an educational director at the Greater Good Science Center, Surviving Teacher Burnout is a 52-week self-care guide for teachers that features simple, low-lift strategies for increasing resilience and fostering greater well-being, confidence, and hope. Grounded in research-based positive psychology, the book offers tons of practical activities and journal-style prompts to help you cultivate feelings of gratitude, optimism, mindfulness, forgiveness, empathic joy, self-compassion, purpose, and curiosity—so you can return to your classroom each day with renewed energy and inspiration. You’ll also find doable strategies to share with other educators to help infuse more positive energy in classrooms and schools, and create more supportive systems that promote a sense of meaning, belonging, and connectedness among teachers and students. If you’re like many educators, you may feel you lack the time and energy to engage in self-care practices. This guide offers bite-sized insights and activities that are simple, approachable, and usable, so you can thrive in the classroom, in your community, and in life!
First Aid for Teacher Burnout
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- Author: Jenny Grant Rankin
- Publisher: Taylor & Francis
- ISBN: 1000631745
- Category : Education
- Languages : en
- Pages : 198
Offering clear strategies rooted in research and expert recommendations, the new edition of First Aid for Teacher Burnout empowers teachers to prevent and recover from burnout while finding success at work in a sustainable way. Each chapter explores a different common cause of teacher burnout and provides takeaway strategies and realistic tips. Chapter coverage includes fighting low morale, diminishing stress, streamlining grading, reducing workload, leveraging collaboration, using technology to your advantage, managing classroom behavior, advocating for support from your administration, securing the help of parents and community, and more. New in this edition, the author expands on discussion about teacher activism, using digital resources, as well as a wealth of tips throughout for those teaching virtually. Full of reflection exercises, confessions from real teachers, and veteran teacher tips, this accessible book provides easy-to-implement steps for alleviating burnout problems so you can enjoy peace and success in your teaching.
Look Beyond the Clouds
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- Author: Michelle Gano
- Publisher:
- ISBN: 9781798536735
- Category :
- Languages : en
- Pages : 202
Do you feel worn out by the endless demands of teaching? Do you find it challenging to remain positive in a stress-filled classroom? Do you find yourself constantly counting down to the weekend, to the next school break, or to summer vacation? That's NOT the way you should feel going to work each day! Especially when you know that helping children is your passion. This uplifting and inspirational book will help you understand that you are the solution! This book will: Bring awareness to the growing issue of teacher burnout Help you feel recognized, appreciated, supported, and understood Help you transform your daily habits and face each day with positivity and gratitude Whether you are preparing to become a teacher, in your first few years of teaching, or well into your teaching career, this book is for you! Think back to the moment you knew you wanted to be a teacher. You were full of such joy. Over time, your view has been clouded by frustration and exhaustion. Don't let that negativity win! Look Beyond the Clouds challenges you to change the way you view your daily teaching experiences so you can reach the hope and joy that exists when we choose to live in the sunshine. While reading this book, you will discover: How to look beyond the clouds that hinder your happiness The importance of adjusting your mindset to think and speak more positively (that energy will inspire others to do the same!) The power of gratitude for each experience and learn how to view them as opportunities for growth The upward climb that is required to face your challenges head-on and overcome them to reach your breathtaking view The concept of self-love by engaging in self-care practices so you can be the very best version of yourself The Self-Reflect and Take Action sections at the end of each chapter will help you get the most from our time together. Follow the advice in this book and you will see positive results immediately! What's stopping you from waking up feeling excited to go to work each day? Join this positive movement to help yourself and your colleagues rediscover the joy in teaching. Reconnect with your purpose. See the difference your words and actions make. Together, we can be the change! Scroll to the top and click the "buy now" button.
First Aid for Teacher Burnout
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- Author: Jenny Grant Rankin
- Publisher: Taylor & Francis
- ISBN: 1317223128
- Category : Education
- Languages : en
- Pages : 194
Offering clear strategies rooted in research and expert recommendations, First Aid for Teacher Burnout empowers teachers to prevent and recover from burnout while finding success at work. Each chapter explores a different common cause of teacher burnout and provides takeaway strategies and realistic tips. Chapter coverage includes fighting low morale, diminishing stress, streamlining grading, reducing workload, leveraging collaboration, avoiding monotony, using technology to your advantage, managing classroom behavior, advocating for support from your administration, securing the help of parents and community, and more. Full of reflection exercises, confessions from real teachers, and veteran teacher tips, this accessible book provides easy-to-implement steps for alleviating burnout problems so you can enjoy peace and success in your teaching.
Cultivating Teacher Renewal
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- Author: Barbara Larrivee
- Publisher: Rowman & Littlefield
- ISBN: 1475801092
- Category : Burn out (Psychology)
- Languages : en
- Pages : 217
Teachers today are more stressed than ever. It is crucial that teachers develop the tools necessary to keep from falling prey to the potentially destructive effects of stress and burnout. Cultivating Teacher Renewal: Guarding Against Stress and Burnout offers the antidote by providing the knowledge, skills and practices that will keep teachers from surrendering to burnout. Cultivating Teacher Renewal is evidence-based presenting an extensive review of the abundant research on stress and burnout specifically applying it to the teaching profession. This book adopts a comprehensive approach spanning the fields of education, the social sciences, and the neurosciences. The array of strategies offered will help teachers become stress hardy to stay in a renewal cycle by, building up defenses against burnout, successfully negotiating the emotional terrain of teaching, instilling new ways of thinking and behaving to preserve well-being, and limiting stress exposure by exercising healthier choices. This book will also help you to maintain a work-life balance and develop practices to sustain resilience and optimism.
Teachers Managing Stress & Preventing Burnout
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- Author: Yvonne Gold
- Publisher: Routledge
- ISBN: 1135721572
- Category : Education
- Languages : en
- Pages : 227
First published in 1993. The purpose of this book is to help those who help others. Research has consistently demonstrated that those in the professions, particularly helping professions, have significantly higher levels of stress and burnout. Studies have shown that the profession with the greatest vulnerability to these illnesses is teaching.
