Brain Talk

Brain Talk

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  • Author: David Schnarch
  • Publisher: Createspace Independent Publishing Platform
  • ISBN: 9781548371531
  • Category :
  • Languages : en
  • Pages : 562

Have you ever done something you knew would make someone else happy, sad or angry? Have you ever bought a thoughtful gift for someone you love? Or realized someone was being sarcastic with you? Or enjoyed someone else's misfortune? These everyday events involve mind mapping, your brain's ability to create mental pictures of how someone else's mind works. Mind mapping underlies all aspects of daily life, from the best to the worst. You won't find an aspect of your life where mind mapping isn't involved-and you probably never heard about mind mapping before! Brain Talk offers what you need to know about mind mapping and the emerging brain science of interpersonal neurobiology (how interacting with other people affects your brain). Brain Talk is written for the general public in an easy-to-read style and establishes a personal relationship with you. It creates vivid pictures in your mind with attention-grabbling examples, and walks you into powerful new insights about yourself and the important people in your life. Reading Brain Talk can be a life-changing experience. * Part One explains mind mapping and increases your ability to "read" people and map their minds (and your own). It helps you know what they want, what they're feeling and thinking, and what they're likely to do. Part One also covers mind masking (shielding your mind from being mapped), lying and deception. Brain Talk revolutionizes your understandings of yourself, your spouse or romantic partner, and your children, parents, siblings, and coworkers. * Part Two explores the darker aspects of mind mapping, like traumatic mind mapping and antisocial empathy.Traumatic mind mapping occurs when mapping some else's mind leaves your brain/mind traumatized. Did you grow up in a troubled home with experiences that produced vivid "flashbulb memories" lingering in your mind? Do you have recurring thoughts about someone you're dealing with who does disturbing things? Brain Talk helps you understand subtle interpersonal trauma and reveals the short- and long-term negative impacts of traumatic mind mapping. * Part Three shows you how to repair the negative impacts of traumatic mind mapping and effectively handle the difficult people in your life. Brain Talk also details how to use mind mapping to create positive healthy interactions with those you love, and ends on an uplifting note. Brain Talk is based on Crucible(r) Neurobiological Therapy, developed through fifteen years of clinical research with highly troubled clients. Brain Talk is also a crossover book for therapists, educators, and avid readers of brain science. * Four Appendices contain the scientific research underlying the main text and offer in-depth discussions of important topics and treatment details (over 100 pages and 400 references). Brain Talk is available in three versions: paperback and TWO Kindle versions (Standard and Professional). Brain Talk Professional Edition offers the additional functionality of directly downloading FREE scientific brain research articles published online. Consider this electronic edition if you a mental health professional, academic, graduate student, or die-hard brain wonk.(Read about Brain Talk Pro here.) Brain Talk is written by the award-winning clinical psychologist, Dr. David Schnarch, renowned relationship expert and author of the international best-selling books, Passionate Marriage and Intimacy & Desire. He has a proven track record for creating innovative therapies, and making complex brain science understandable and useful to the general public. His ground-breaking professional contributions have received awards from the American Psychological Association, the American Assn. for Marriage and Family Therapy, and the American Assn. of Sex Educators, Counselors, and Therapists. He is Board Certified in Couple and Family Psychology (ABPP), and his textbook Constructing the Sexual Crucible is used by therapist training programs around the world.


Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

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  • Author: Aston Sanderson
  • Publisher: Lulu.com
  • ISBN: 0359660185
  • Category : Self-Help
  • Languages : en
  • Pages : 58

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying Gain distance and necessary perspective from your thoughts


Talk to Your Brain

Talk to Your Brain

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  • Author: Veronica Colley
  • Publisher:
  • ISBN: 9781077493087
  • Category :
  • Languages : en
  • Pages : 164

"Your brain is the most amazing thing, it listens to what you say ..." Positive self-talk and a Growth Mindset are incredibly powerful tools for lifelong learning. This thoughtfully written teaching resource will walk you through everything you need to bring the language of successful life-long learners into your classroom. Through the daily repetition in these 10 minute micro lessons your children will learn to use positive self-talk to be able to better handle any situation. When things got hard I gave up. Now, I keep going and ask for help when I need it! - Grade 5 student talking about challenging work, 6 months into using TTYB. Psychologist Prof Carol Dweck developed the concept of a Growth and Fixed Mindset and popularized in her book, Mindset: The New Psychology of Success. TTYB shows, teachers, parents and children what both mindsets look, feel and sound like, in common situations that happen every day. TTYB teaches students how their thoughts and emotions control their behaviour, relationships and moods even without them knowing. With TTYB you will introduce your students to new language patterns and ideas that give them the tools to take control and actively choose how they want to feel in any situation! Topics covered: Introduction to Mindset Setting up the DayLanguage and Affirmations Flipping your Language Power of Yet Can versus Can't Self-TalkEmotions and Empathy Asking Better Questions BehaviourTeamwork Conflict Resolution Feelings and Emotions Persistence Resilience Confidence Risk-Taking Failure Mistakes Feedback Effort versus Intelligence Strengths Progress versus Perfection. Children will learn that by "talking to their brain" they can be happier and more confident in almost any situation. TTYB is intended to be used in classrooms every day to stimulate discussion about emotions and encourage the language that will support and empower children. By using and modelling the language from these daily lessons you can reinforce a positive growth mindset that will change the way your children think and respond to challenges ... it may also change how you think!: ) Resource Features: Appropriate for all Elementary classrooms 12 months worth of lessons 4 modules aligned with school terms 4 micro-lessons per week 10 weeks per module All resources included Bonus feature: Data collection survey. Track and measure progress so you can really celebrate and recognise your wins! From the authors: We have been teaching Primary School (5-11 yr old children) for more than 30 years combined. The difference Growth Mindset language makes to learning is undeniable. We have seen time and again the improvement to resilience, overall happiness and wellbeing ... which then allows better learning outcomes.The joy of seeing this change is something we want to share with all teachers and parents. The daily use of Growth Mindset language, is one of the most powerful teaching tools we have ever used so we know this will work for you too. If you buy this book, firstly a huge thank you! Your support means the world to us! And secondly, when you see improvements in your children's lives we would be so grateful if you would share your stories via an Amazon review or directly with us via our Instagram or Facebook talktoyourbrain pages. Your stories really are the fuel that keeps us going. Please reach out to us as we would love to hear from you. Thank-you! Clarissa and Veronica


Master Your Mind

Master Your Mind

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  • Author: Roger Seip
  • Publisher: John Wiley & Sons
  • ISBN: 1119508177
  • Category : Business & Economics
  • Languages : en
  • Pages : 181

You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.


The Metamorphoses of the Brain – Neurologisation and its Discontents

The Metamorphoses of the Brain – Neurologisation and its Discontents

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  • Author: Jan De Vos
  • Publisher: Springer
  • ISBN: 1137505575
  • Category : Psychology
  • Languages : en
  • Pages : 250

What are we exactly, when we are said to be our brain? This question leads Jan De Vos to examine the different metamorphoses of the brain: the educated brain, the material brain, the iconographic brain, the sexual brain, the celebrated brain and, finally, the political brain. This first, protracted and sustained argument on neurologisation, which lays bare its lineage with psychologisation, should be taken seriously by psychologists, educationalists, sociologists, students of cultural studies, policy makers and, above all, neuroscientists themselves.


Language, Communication, and Your Brain

Language, Communication, and Your Brain

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  • Author: Robyn Hardyman
  • Publisher: Gareth Stevens Publishing LLLP
  • ISBN: 1538235609
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 50

Language is a powerful tool that humans have developed and advanced far more than any other species. The key to utilizing this tool lies in our mental power. What does the brain do to help us learn and use language? What must happen in our minds so that we communicate effectively? This text covers the basics of speaking and listening, but it even goes into more complex areas such as dyslexia and creative expression. Readers are guided through the amazing world of linguistics and the brain's starring role in helping us understand and be understood.


Train Your Brain: Teach Yourself

Train Your Brain: Teach Yourself

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  • Author: Simon Wootton
  • Publisher: Hachette UK
  • ISBN: 1444129759
  • Category : Self-Help
  • Languages : en
  • Pages : 320

Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.


Talk to Your Brain

Talk to Your Brain

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  • Author: Clarissa Johnson
  • Publisher:
  • ISBN: 9781922264008
  • Category :
  • Languages : en
  • Pages :


Stop Talking and Listen to Yourself!

Stop Talking and Listen to Yourself!

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  • Author: Dalton A. Kehoe
  • Publisher: iUniverse
  • ISBN: 1663219192
  • Category : Self-Help
  • Languages : en
  • Pages : 94

This book clarifies how automatic most of our talk is. Using a simple version of our mental processes I show how we easily get along with others but also how things fall apart when we’re threatened. Mostly, we don’t think before we talk. Our talk flows naturally from our adaptive unconscious as it responds to whatever situation we are in. It is drives our talk. To illustrate its power I represent it using the metaphor of the 5-ton working Elephant. Its 110 pound Rider represents our conscious mind. I also summarize all of our talk into three basic forms: CONNECT, CONTROL and DIALOGUE talk. The first two forms demonstrate how we talk to draw people closer to us or dominate them using our adaptive unconscious minds. The third form, shows the reader how to “wake up” their conscious mind in difficult situations and speak in order to repair communication disasters.


Change Your Brain Every Day

Change Your Brain Every Day

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  • Author: Amen MD Daniel G.
  • Publisher: Tyndale House Publishers
  • ISBN: 149645457X
  • Category : Psychology
  • Languages : en
  • Pages : 417

366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time.