Taking Control

Taking Control

PDF Taking Control Download

  • Author: Alyssia Sade
  • Publisher: Author House
  • ISBN: 1491897481
  • Category : Health & Fitness
  • Languages : en
  • Pages : 159

Faced with a terminal diagnosis of bladder cancer Perry and his wife Alyssia were faced with some very hard decisions. Not wanting to accept their doctors recommendations they instead began a journey into the world of natural healing. Alyssia uncovered ancient remedies and dietary changes that added in Perry's full reversal. In order to deal with the bombardment of information Alyssia began keeping a journal, This book is a true account of their journey. Unlocking the simple complexities of navigating ones road to natural healing.


Taking Local Control

Taking Local Control

PDF Taking Local Control Download

  • Author: Monica Varsanyi
  • Publisher:
  • ISBN:
  • Category : Political Science
  • Languages : en
  • Pages : 324

"The breadth of approaches represented here will make this an invaluable resource." Peter Spiro Charles Weiner Professor of Law Temple University Law School.


Taking Control of Anxiety

Taking Control of Anxiety

PDF Taking Control of Anxiety Download

  • Author: Bret A. Moore
  • Publisher: American Psychological Association
  • ISBN: 1433817489
  • Category : Self-Help
  • Languages : en
  • Pages : 252

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation’s most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a “self help book” in the best sense of the term—conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.


Taking Control

Taking Control

PDF Taking Control Download

  • Author: Ja Low
  • Publisher: Independently Published
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 282

Stella Price has always had a crush on her boss, even with his reputation of being the 'Playboy Chef of New York.' But she gets to see another side to him outside of his celebrity persona. Stella's also a realist and knows nothing can ever happen between the two of them. Except everything changes that fateful day in Vegas when she nearly lost her life. Elliot 'EJ' Jones has the New York culinary scene at his feet and the city's most beautiful women on their knees. He enjoys the trappings his successes bring him. Why wouldn't he? He's young, handsome, and rich. Except everything changed that fateful day in Vegas when he nearly lost the woman that's been by his side for years. Now he can't stop thinking about her. The only problem-she's no longer interested in him.


My Money My Way

My Money My Way

PDF My Money My Way Download

  • Author: Kumiko Love
  • Publisher: Penguin
  • ISBN: 0593418859
  • Category : Business & Economics
  • Languages : en
  • Pages : 241

Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.


Taking Control of Your Diabetes

Taking Control of Your Diabetes

PDF Taking Control of Your Diabetes Download

  • Author: Steven V. Edelman
  • Publisher:
  • ISBN: 9781932610871
  • Category : Diabetes
  • Languages : en
  • Pages : 0

Taking Control Of Your Diabetes is a unique book that will inform, empower, and enlighten you to live happier and healthier with diabetes. The author, Steven V. Edelman, MD, is not only a physician who cares for people with diabetes, but has lived with this condition for over 40 years. Through humor, real case presentations, expertise from other diabetes specialists, and a down-to-earth writing style, Taking Control Of Your Diabetes will not only educate you but, more importantly, it will inspire and activate you to put diabetes high on your priority list. Taking Control Of Your Diabetes is the most extensive and comprehensive book for people with diabetes, and their loved ones, as well as interested healthcare professionals. Remember, as Dr. Edelman says, "It is never too late to take control of your diabetes. You owe it to yourself and your loved ones." Book jacket.


Taking Control of OCD

Taking Control of OCD

PDF Taking Control of OCD Download

  • Author: David Veale
  • Publisher: Hachette UK
  • ISBN: 1849019290
  • Category : Medical
  • Languages : en
  • Pages : 224

OCD affects between 1 and 2 per cent of the UK population, causing terrible distress to hundreds of thousands. A serious mental illness, it affects people in different ways from well-known rituals such as obsessive hand-washing and checking, to lesser known symptoms such as disturbing intrusive thoughts and hoarding. Those affected typically suffer for a number of years before seeking help and receiving professional treatment. Selected by Dr David Veale and Rob Willson, authors of self-help guide Overcoming Obsessive Compulsive Disorder, the first person accounts contained in this collection reflect a broad range of experiences of those with OCD. Brave and uplifting, these real life stories provide not only reassurance, but also an inspiration to others to seek help and overcome their illness. Includes two chapters written by Dr David Veale and Rob Willson explaining the causes of OCD and how to overcome it.


Taking Control of Multiple Sclerosis

Taking Control of Multiple Sclerosis

PDF Taking Control of Multiple Sclerosis Download

  • Author: George Jelinek
  • Publisher:
  • ISBN: 9781855860148
  • Category : Multiple sclerosis
  • Languages : en
  • Pages : 0

George Jelinek specialised in Emergency Medicine, winning the prize in the first specialist examinations in Australasia. But at the age of 45, he was diagnosed with MS. He accepted the disease as a challenge, searching the medical literature and modifying his own life. This book offers his insights, and the dietary and lifestyle changes.


Taking Control

Taking Control

PDF Taking Control Download

  • Author: Celia Haig-Brown
  • Publisher: UBC Press
  • ISBN: 0774804661
  • Category : Education
  • Languages : en
  • Pages : 305

The study is based primarily on fieldwork conducted in the centre during the 1988-9 school year.


Taking Charge of Your Fertility

Taking Charge of Your Fertility

PDF Taking Charge of Your Fertility Download

  • Author: Toni Weschler
  • Publisher: HarperCollins
  • ISBN: 0062409913
  • Category : Health & Fitness
  • Languages : en
  • Pages : 560

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of