Can't Hurt Me

2021-03-03
Can't Hurt Me

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  • Author: David Goggins
  • Publisher: David Goggins
  • ISBN: 1544512260
  • Category : Health & Fitness
  • Languages : en
  • Pages : 386

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Summary of Can’t Hurt Me by David Goggins

Summary of Can’t Hurt Me by David Goggins

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  • Author: QuickRead
  • Publisher: QuickRead.com
  • ISBN:
  • Category : Study Aids
  • Languages : en
  • Pages : 18

The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds. How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Goggins achieved the near-impossible, and now, you can too. Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

Summary: Can't Hurt Me- David Goggins: Master Your Mind and Defy the Odds

2019-01-16
Summary: Can't Hurt Me- David Goggins: Master Your Mind and Defy the Odds

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  • Author: Kirsten Elsar
  • Publisher: Independently Published
  • ISBN: 9781794202313
  • Category : Study Aids
  • Languages : en
  • Pages : 68

Summary & Analysiz of Can't Hurt Me- David Goggins Disclaimer: This is a summary, review of the book Can't Hurt Me and not the original book. You can find the original here: https://www.amazon.com/dp/1544512287 This summary of Can't Hurt Me has been composed to tell the general reader the story of Goggins's life . It covers the remarkable life of David Goggins and how he transformed it from growing up with an abusive father to serving in the Air Force, performing as a Navy SEAL and taking part in a huge number of ultra races. It covers all of his struggles and teaches us how to be stronger and improve our lives.It makes it easy for readers to avoid the technical details and focus on the emotional aspect of the story. It also offers the lessons from the book and an action plan. You can use this summary to enlighten your life. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!

Summary

2020-03-07
Summary

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  • Author: Vivid Read Summaries
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 59

NOTE: This is a summary of Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins. This summary is not meant to replace the original book but to serve as a companion to it. Want To Learn How David Goggins Turned His Life Around Despite Devastating Tragedies? Then Keep Reading! Tragedy is a part of life. While most successful people are able to come out of them seemingly unscathed, we are left to wonder, "What do they have that I don't?" In this book, Goggins talks about his life story and his fight to turn his life around. When life gets tough, the tough gets going! But, sometimes, everything just seems like it's falling apart... especially when you become your own worst critic! Learn all about the tips and tricks that you need to adopt in order to rise from the ashes. Today could be the day you become the self-made success you've always wanted to be! Since we can't stop bad things from happening, this book will teach you how to circumvent them. You will learn how to: Become a successful, tough-minded individual who looks tragedy in the eye without flinching Make the most out of the resources you have without draining yourself Take accountability for your shortcomings and work around them Use pain to fuel your drive for a better life Analyze your failures and learn to never repeat them And many more! The better, more successful you are ready to be unleashed! Why choose Vivid Read Summaries? The quality of summaries will pleasantly surprise you - our team does a magnificent job to create a first class product Each summary chapter structured in a such manner that the memorizing process will be quick and easy You will receive a BONUS Chapter "Actionable Notes" that provides you with practical value Disclaimer: This comprehensive summary is intended as a companion to, not a replacement for Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins and does not share any affiliation with the author or original work in any way or form and does not utilize any text from the original work. We encourage purchasing BOTH the original book and our summary as your retention for the subject matter will be greatly amplified. Please follow this link: https://amzn.to/3a7PCif to purchase a copy of the original book.

Summary of Can’t Hurt Me

2021-10-16
Summary of Can’t Hurt Me

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  • Author: Alexander Cooper
  • Publisher: BookSummaryGr
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 51

Summary of Can’t Hurt Me - Master Your Mind and Defy the Odds - A Comprehensive Summary The first chapter of the book is a chapter where the author of the book writes about his early childhood. Moreover, as we read it, we learn much about Mr. Goggins’ family circumstances, neighborhood, and the situation in which he and his family lived. Even though everything on Paradise Road looked like the good life at first, David described his life there literally as “hell.” David’s father Tunnis Goggins, was a successful businessman. He was a handsome man and built like a boxer. When his father met his mother Jackie, she was seventeen years younger than he was. Jackie was beautiful and built slender. The two of them had two sons; Tunnis Jr. and David. Tunnis started as an owner of a Coca-Cola distribution concession and four-delivery routes owner in Buffalo when he was just twenty. Several years later, he opened one of Buffalo’s first roller skating rinks and a bar above it. This skate land became the business of Goggins family. That was how everyone else saw it. Tunnis Jr., Jackie, and David had to work there every night. They usually got there at 5 p.m. However, the real work began at 10 p.m. when the Skateland doors were typically closed. During that time, the three of them had to do the work of cleaning the place and taking inventory. When it comes to David’s father, David emphasizes that his father never gave any of them any cut from the proceeds of the Skateland or the Vermillion Room. Furthermore, his dad never allowed David’s mother to have her own bank account or credit cards in her name. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.

So Good They Can't Ignore You

2012-09-18
So Good They Can't Ignore You

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  • Author: Cal Newport
  • Publisher: Grand Central Publishing
  • ISBN: 1455509108
  • Category : Business & Economics
  • Languages : en
  • Pages : 163

In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.

Living with a SEAL

2015-11-03
Living with a SEAL

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  • Author: Jesse Itzler
  • Publisher: Center Street
  • ISBN: 1455534692
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 256

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

Transformed

2019-05-14
Transformed

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  • Author: Remi Adeleke
  • Publisher: Thomas Nelson
  • ISBN: 0785219749
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 376

What would it take for one young Black man not only to rise above statistics but also become a Navy SEAL, actor, entrepreneur, writer, and successful husband and father? In Transformed, Remi Adeleke takes you back to stories from his childhood, from living as Nigerian royalty to losing his father early in life and being stripped financially of everything by the Nigerian government. Following his father’s death, he and his mother and brother relocated permanently to the Bronx where his single mother struggled to provide for the family. Statistics tell us that African American males who grow up in a single-parent household are nine times more likely to drop out of high school and twenty times more likely to end up in prison than any other demographic. While it would have been easy to believe that he could never beat those odds, Remi Adeleke refused to fall victim to that premise. Sharing his incredible journey through the struggles of his life, Remi doesn’t shy away from his illegal activities as a young man that threatened to derail his future as a Navy SEAL. He shares: How perseverance transformed his life despite all odds How taking ownership of his mistakes and shortcomings led him to success His hard-earned wisdom gained over years of struggle Belief that the adversities, trials, and tribulations he went through were specific moves by God At every turn, including throughout his naval career, Adeleke found a way to overcome the odds, even when it didn’t make sense. Remi Adeleke’s journey of following God’s voice, rising above statistics, and experiencing true personal transformation will inspire and move you.

SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide

2019-03-15
SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide

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  • Author: The Mindset Warrior
  • Publisher: KP
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages :

An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: ✱ How to jump-start your day to ensure your mind is primed to plow through roadblocks ✱ What to do when you want to give up early (at some point on your journey, motivation vanishes, but David teaches you how to push-through) ✱ 1 powerful goal setting method that holds you accountable daily ✱ How to tap into Rage to help you overcome self doubt and fear Lets get Started. Download Your Book Today.. NOTE: To Purchase the "Can't Hurt Me"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

The Professor in the Cage

2016-03-15
The Professor in the Cage

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  • Author: Jonathan Gottschall
  • Publisher: Penguin Books
  • ISBN: 0143108050
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 306

"When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge, and an opportunity. Pushing forty, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified. Gottschall eventually works up his nerve, and starts training for a real cage fight. He's fighting not only as a personal test but also to answer questions that have intrigued him for years: Why do men fight? And why do so many seemingly decent people like to watch?"--Amazon.com.