Spinning Inward

Spinning Inward

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  • Author: Maureen Murdock
  • Publisher: Shambhala Publications
  • ISBN: 0834826720
  • Category : Family & Relationships
  • Languages : en
  • Pages : 176

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony. The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.


Attack, Avoid, Survive. Global Edition

Attack, Avoid, Survive. Global Edition

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  • Author: Phil West
  • Publisher: Lulu.com
  • ISBN: 1326691929
  • Category :
  • Languages : en
  • Pages : 374

New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.


Annual Report of the National Advisory Committee for Aeronautics

Annual Report of the National Advisory Committee for Aeronautics

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  • Author: United States. National Advisory Committee for Aeronautics
  • Publisher:
  • ISBN:
  • Category : Aeronautics
  • Languages : en
  • Pages : 668

Includes the Committee's Reports no. 1-1058, reprinted in v. 1-37.


Reiki - A Complete Guide

Reiki - A Complete Guide

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  • Author: Adrian Holland
  • Publisher: Lulu.com
  • ISBN: 0955967872
  • Category :
  • Languages : en
  • Pages : 206


A Way of Being - The Journey to Spiritual Enlightenment

A Way of Being - The Journey to Spiritual Enlightenment

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  • Author: Adrian Holland
  • Publisher: Lulu.com
  • ISBN: 095596783X
  • Category :
  • Languages : en
  • Pages : 192


Spirit of the Shaman - Connecting with your Spirit Guides

Spirit of the Shaman - Connecting with your Spirit Guides

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  • Author: Adrian Holland
  • Publisher: Lulu.com
  • ISBN: 0955967856
  • Category :
  • Languages : en
  • Pages : 186


Systemic Yoyos

Systemic Yoyos

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  • Author: Yi Lin
  • Publisher: CRC Press
  • ISBN: 9781420088212
  • Category : Technology & Engineering
  • Languages : en
  • Pages : 410

A Novel Method to Analyze Problems and Encourage Systemic Thinking Real-Life Case Studies Illustrate the Application of the Systemic Yoyo Model in Diverse Areas Written by the co-creator of the systemic yoyo model, Systemic Yoyos: Some Impacts of the Second Dimension shows how the yoyo model and its methodology can be employed to study many unsettled or extremely difficult problems in modern science and technology. The first part of the book presents the theoretical foundation of the yoyo model and its empirical justifications. The author then shows how to use the model to address and resolve several problems in scientific areas, such as Newtonian physics, planetary motions, and the three-body problem, as well as economics and finance, such as Becker’s rotten kid theorem. The following part discusses the structure of human thoughts, infinity problems in the system of modern mathematics, and the fourth crisis of mathematics. The book concludes with a section on the concept of rolling currents, which can help predict weather changes, especially the arrival of disastrous weather conditions. Focusing on complex, unresolved issues in modern science, this book thoroughly explains the novel yoyo model and how it can be used to better understand wage differentials, weather patterns, and more.


Technical Note - National Advisory Committee for Aeronautics

Technical Note - National Advisory Committee for Aeronautics

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  • Author: United States. National Advisory Committee for Aeronautics
  • Publisher:
  • ISBN:
  • Category : Aeronautics
  • Languages : en
  • Pages : 772


Fuselage-drag Tests in the Variable-density Wind Tunnel

Fuselage-drag Tests in the Variable-density Wind Tunnel

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  • Author: Ira H. A. Abbott
  • Publisher:
  • ISBN:
  • Category : Aeronautics
  • Languages : en
  • Pages : 570

Results are presented on drag tests of six bodies of revolution with systematically varying shapes and with a fineness ratio of 5. The formes were derived from source-sink distributions, and formulas are presented for the calculation of the pressure distributions of the forms. The tests were made in the N.A.C.A. variable-density tunnel over a range of values of Reynolds number from about 1,500,000 to 25,000,000. The results show that the bodies with the sharper noses and tails have the lowest drag coefficients are based on the two-thirds power of the volume. The data show the most important single characteristic of the body form to be the tail angle, which must be fine to obtain low drag.


The Science of Spin

The Science of Spin

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  • Author: Roland Ennos
  • Publisher: Simon and Schuster
  • ISBN: 0861546725
  • Category : Science
  • Languages : en
  • Pages : 272

Why exactly is the Earth round? How is it that boomerangs can turn in mid-air? And why do cats always land on their feet? From the solar system to spinning tops; hurricanes to hula hoops; powerplants to pendulums, one mysterious force shapes almost every aspect of our lives. A force which, despite its ubiquity, continues to confound, baffle and surprise. Artfully moving between astrophysics and anthropology, The Science of Spin provides a sweeping journey through space and time, from the creation of the Earth to the advent of the ‘fidget spinner’. Charting the development of engineering and technology from the earliest prehistoric drills to the turbine engine, critically acclaimed author and scientist Roland Ennos presents a riveting account of human ingenuity and the seemingly infinite ways spin affects our daily lives.