Smoothie Project

Smoothie Project

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  • Author: Catherine McCord
  • Publisher: Abrams
  • ISBN: 1683357531
  • Category : Cooking
  • Languages : en
  • Pages : 413

“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.


The Value Sphere

The Value Sphere

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  • Author: John Boquist
  • Publisher: World Scientific Publishing Company
  • ISBN: 9814365246
  • Category : Business & Economics
  • Languages : en
  • Pages : 472

This book, written in story narrative form, traces the development of a company from a start-up to a global enterprise. It develops the key concepts related to this evolution — corporate strategy, raising external finance, capital budgeting, dividend policy, mergers and acquisition, globalization, marketing and human resource management. The focus is on topics in corporate strategy and corporate finance, and each topic is developed in depth with problem sets and reflection questions within the context of the organization's evolution. The Power Point slides, practice problems and solutions, as well as intervention exercises for executive education teaching is available upon request for all instructors who adopt this book as a course text. Please send your request to [email protected].


Healthy Exchanges Sensational Smoothies

Healthy Exchanges Sensational Smoothies

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  • Author: JoAnna M. Lund
  • Publisher: Penguin
  • ISBN: 9780399529641
  • Category : Fiction
  • Languages : en
  • Pages : 276

More information to be announced soon on this forthcoming title from Penguin USA


The Healthy Smoothie Recipe Book

The Healthy Smoothie Recipe Book

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  • Author: Anthony Green
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 98

The Healthy Smoothie Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Anthony Green talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Recipe Book. Make smoothies fun again―Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. All recipes are grouped into three main categories: -Sweet Smoothies -Nutritional Smoothies -Green Smoothies Whatever your fitness regimen, health goals, or daily routine, this massive book of 70+ recipes has the perfect smoothies for every occasion. On the day you start using your blender you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time! Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying The Healthy Smoothie Recipe Book


The Little Book of Life Skills

The Little Book of Life Skills

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  • Author: Erin Zammett Ruddy
  • Publisher: Balance
  • ISBN: 1538751690
  • Category : House & Home
  • Languages : en
  • Pages : 279

With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.


Meal Prep Magic

Meal Prep Magic

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  • Author: Catherine McCord
  • Publisher: Abrams
  • ISBN: 164700618X
  • Category : Cooking
  • Languages : en
  • Pages : 441

Become a faster, healthier cook with secrets from Weelicious founder and meal prep genius Catherine McCord With celebrated cookbook author and Weelicious founder Catherine McCord's step-by-step process, your kitchen will be beautifully organized and fast, healthy family meals will be at your fingertips—starting with 100 of her favorite recipes. McCord believes that success in the kitchen comes down to two things—organization and meal prep—and she’ll show you how to master both in Meal Prep Magic. One step beyond the ideological approach of Marie Kondo and The Home Edit, McCord brings you a practical guide to organizing the most important space in your home and using it. If you’ve ever lost leftovers to the back of the fridge, failed to find a spice that you know you bought, or faced a cabinet full of mismatched Tupperware, her advice will forever change your relationship to your kitchen. After showing how to maximize your space for efficiency, McCord offers up her favorite family recipes. Including tried-and-tested secrets for saving time, these recipes are easy to prep ahead, make entirely ahead, contain basic ingredients that are always in your pantry, and/or strategically employ your freezer, air-fryer, Instant Pot, slow cooker, and more. Think grab-and-go breakfasts like Raspberry Creamy Chia Puddings, creative packed lunches including easy-to-assemble Salad Jars, healthy snacks like air-fryer crispy artichokes, and irresistible dinners that are even better leftover, such as lemony chicken thighs with lots of herbs. By following McCord's simple strategies for meal prepping, you’ll always have food on-hand to enjoy throughout your busy week, limiting your trips to the grocery store and time spent in the kitchen. Eat healthy meals you love, while saving time, money, and your sanity. Never again stress out about what to make for dinner! Meal Prep Magic is a lifesaver for any and all home cooks, busy parents, and fans of Weelicious and McCord's popular book Smoothie Project.


Gross Science Experiments

Gross Science Experiments

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  • Author: Emma Vanstone
  • Publisher: Page Street Publishing
  • ISBN: 1645671151
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 160

Fun Experiments Full of Blood, Bugs, Poop and More From squirming insects to smelly human bodies, there’s so much to explore with these excitingly icky experiments. Learn about everything from food, bugs, germs and poop to all the weird and wonderful things you’re made of. Taste and tear through a variety of edible models of skin, blood and scabs. Rip open fake stomachs, create blood baths and test your own body to see just how gross human beings can get. Don’t stop there, though! Get your friends and family involved, and give them bath bombs full of bugs or see how long it takes them to detect different smells from across the room. There are so many ways to disgust and amuse those around you, from smelly cow burps and slimy frogspawn to homemade poo launchers and experiments that explode with fizzy juices. No matter which experiment you choose, you’ll have fun being gross.


Super-Charged Smoothies

Super-Charged Smoothies

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  • Author: Mary Corpening Barber
  • Publisher: Chronicle Books
  • ISBN: 1452100276
  • Category : Cooking
  • Languages : en
  • Pages : 144

Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies, the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality. Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients (such as Greek yogurt and kombucha) containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day. Super-Charged Smoothies = fast + yummy + good for you.


Microsoft PowerPoint(R) Simple Projects

Microsoft PowerPoint(R) Simple Projects

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  • Author: Jan Rader
  • Publisher: Teacher Created Resources
  • ISBN: 1576907317
  • Category : Computers
  • Languages : en
  • Pages : 98


RIDGE Project Summaries, 2009: Food Assistance Nutrition Research Innovation and Development Grants in Economics Program

RIDGE Project Summaries, 2009: Food Assistance Nutrition Research Innovation and Development Grants in Economics Program

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  • Author:
  • Publisher: DIANE Publishing
  • ISBN: 1437943292
  • Category :
  • Languages : en
  • Pages : 61