Silent meditations on a Silent Night

Silent meditations on a Silent Night

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  • Author: John L. Hoh, Jr.
  • Publisher: Lulu.com
  • ISBN: 1105281035
  • Category :
  • Languages : en
  • Pages : 36


Silent Meditations on a Silent Night

Silent Meditations on a Silent Night

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  • Author: Hoh, John L
  • Publisher: Whitby, Ont. : The Plowman
  • ISBN: 9781550726558
  • Category :
  • Languages : en
  • Pages : 15


GRASPED Silent Nights

GRASPED Silent Nights

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  • Author: Steven Brough
  • Publisher: GRASPED Digital
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 18

"GRASPED Silent Nights" offers an insightful exploration into practices for calming the mind and preparing for restful sleep, emphasizing techniques like meditation, journaling, and creating a serene sleep environment. It delves into how these methods can help clear the mind, reduce anxiety, and foster a state of tranquility, ultimately leading to improved sleep quality and overall well-being. What sets "GRASPED Silent Nights" apart is its comprehensive approach to achieving peaceful sleep through mental relaxation. Unlike books focusing solely on sleep hygiene or physical health, this guide combines psychological practices with environmental adjustments to address both the mind and body's needs for rest, providing readers with a holistic path to quieting the mind and embracing restorative sleep. "GRASPED Silent Nights: Strategies to Quiet the Mind Before Sleep" begins by addressing the common struggle of turning off the mind before bed, emphasizing the critical link between mental relaxation and sleep quality. It sets the stage for a transformative journey towards achieving peaceful, restorative sleep through various calming practices.


Catholic Meditations on Virtues

Catholic Meditations on Virtues

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  • Author: Joseph Steffen
  • Publisher: WestBow Press
  • ISBN: 1973664992
  • Category : Religion
  • Languages : en
  • Pages : 112

Meditation has numerous positive benefits on the human body and mind. It can strengthen our immune systems, reduce pain and stress, improve our sleep, and lessen anxiety and depression. But did you know that meditation can also have a positive effect on our soul? Catholic Meditations on Virtues is a simple, easy method for the daily practice of meditation—even children can do it! Ten minutes per day is all that is needed to enjoy the benefits of meditation, including improvements in health and brain function. But the greatest benefit for Catholics, of course, is spiritual, with each daily meditation endorsed by quotations from the Bible. By meditating on a different virtue each day of the month, or by choosing to meditate on the same virtue for as long as desired, you too can experience these health and spiritual benefits. In this way, you will form a stronger bond with Jesus Christ and bring out your potential spiritual talents.


Music in Print Master Title Index, 1995

Music in Print Master Title Index, 1995

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  • Author: emusicquest
  • Publisher: Musicdata, Incorporated
  • ISBN:
  • Category : Music
  • Languages : en
  • Pages : 748


Laughter, Tears, Silence

Laughter, Tears, Silence

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  • Author: Pragito Dove
  • Publisher: New World Library
  • ISBN: 1577316843
  • Category : Self-Help
  • Languages : en
  • Pages : 232

Using the principles she teaches, Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible, innovative methods allow you to reap the benefits of meditation in thirty seconds, four minutes, or twenty-four hours, wherever you are and whenever you need a moment of calm. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting practitioners where they are — in sadness, fear, stress, anger, or joy — the techniques can be done in the midst of work, play, and home life, and either alone or with others. Drawing on such traditions as Sufism and Buddhism and such teachers as the twentieth-century mystics Osho and Gurdjieff, Dove’s synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment.


The Art of Silence and Human Behaviour

The Art of Silence and Human Behaviour

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  • Author: Theodor Itten
  • Publisher: Routledge
  • ISBN: 1000078213
  • Category : Psychology
  • Languages : en
  • Pages : 287

This book examines the phenomenon of silence in relation to human behaviour from multiple perspectives, drawing on psychological and cultural-philosophical ideas to create new, surprising connections between silence, quiet and rest. Silence and being quiet are present in everyday life and in politics, but why do we talk about it so rarely? Silence can be cathartic and peaceful, but equally oppressive and unbearable. In the form of communication, we keep secrets to protect ourselves and others, but on the other hand subjects can be silenced with dictatorial posturing - a communicative display of power – and something can be literally ‘hushed up’ that needs to be disclosed. In unique and engaging style, Theodor Itten explores the multi-layered internal conversation on silence in relation to the self and emotions, demonstrating why it is sometimes necessary in our modern society. Describing and analyzing human behaviour in relation to silence, the book also draws on psychoanalytic ideas by outlining the power of silence in processing our emotions and relationships and hiding innermost feelings. With rich narrative signposts providing thought-provoking and amusing insights, and interpersonal communication examined in relation to everyday life, this is fascinating reading for students and academics in psychology, philosophy, cultural studies, and related areas.


Bedtime Stories for Kids

Bedtime Stories for Kids

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  • Author: Kaizen Mindfulness Meditations
  • Publisher: Alakai Publishing LLC
  • ISBN:
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 78

Christmas time is here! The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one? In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story. In this volume of bedtime stories, there is a tale to capture every child’s heart. You will find stories of love. The love of family, the love of friends, and the love of Christmas! You will uncover stories of wonder. The same wonder that’s alive in your heart as a child. Discover stories of magic. The magic of Christmas! The same magic that brings Santa down your chimney and makes reindeer fly . Dive into tales of fantasy. Grand journeys across snowy lands to discover what might have been forgotten long ago beneath the snow. Yarns that will have you yawning. Your eyes will grow heavy, and your kids will drift off into a land of dreams. If you aren’t careful, you’ll drift off along with them. And epics that your whole family will love. Tales that will become memories for your family. Stories your children will ask you to tell over and over again. Bedtime Stories for Kids will fill your holiday with everything that Christmas stands for. While you read these stories to your kids, you’ll feel like a child again too. You’ll remember when you were little, and your parents tucked you in on Christmas Eve. The way you were so excited to just wake up the next day that you didn’t want to sleep. So hopeful that you’d get to see Santa, you didn’t want to close your eyes for a single moment. You’ll feel that magic, and that joy will fill your heart again. And just like you’d slowly drift off to the sound of your mom or dad’s voice, you’ll send your kids to sleep with dreams of sweets, presents, and Santa magic. So scroll up and click “Buy Now”! Tuck your kids in, turn to your favorite tale, and let the magic begin. Merry Christmas and happy holidays!


Speaking From Our Hearts Volume 6: Embracing Uncertainty

Speaking From Our Hearts Volume 6: Embracing Uncertainty

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  • Author: Paul D. Lowe
  • Publisher: Paragon Publishing
  • ISBN: 178222890X
  • Category : Self-Help
  • Languages : en
  • Pages : 78

Embracing uncertainty – on the surface of it, two apparently straight-forward, stand-alone words, but what thoughts do they conjure up within us, once they are combined? Perhaps it’s fair to say – for the vast majority of people – the combination of those two ‘simple’ words contribute towards filling our hearts and minds with all kinds of dread-fuelled reactions. As humans, isn’t it true that we have a great need for certainty? This book is littered with compassionate co-authors that have dared to look at things a little differently; dive-in and be inspired! * * * Through Speaking From Our Hearts, We Become World Game-Changers…


Catalog of Copyright Entries

Catalog of Copyright Entries

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  • Author: Library of Congress. Copyright Office
  • Publisher:
  • ISBN:
  • Category : Copyright
  • Languages : en
  • Pages : 1740