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Have you ever tried to achieve inner calm and practice self-care? Seven Wonders of the Self is a book for those who wish to connect to their body and learn about self-healing.
A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.
Chichén Itzá is more than 1,000 years old. At its center is a tall pyramid built to honor the Maya snake god Kukulcan! This fact-filled book introduces the pyramid, temples, observatories, and other structures found in this ancient city. With engaging text and photos to guide them, readers will dive into treasure-filled cenotes and climb atop ancient ruins. Along the way, they’ll discover the history and purpose of Chichén Itzá. Special features such as a map, a timeline, a comparison graphic, and a pop culture connection add even more to explore!
The Seven Wonders of the Ancient World, and all sorts of mysteries attaching to them, have intrigued people since the second century BCE. Why were these particular creations chosen and when? And why did the ancients want to draw up such a list in the first place? What were the technical and cultural factors involved in the creation and listing of the Wonders? The Seven Wonders still rival many of the phenomenal products of both nature and mankind in their size, majesty, and beauty. Six of them no longer stand, having been destroyed by natural disaster or by human intervention. From the Pyramids at Giza to the Colossus of Rhodes, from the Hanging Gardens of Babylon to the Lighthouse of Alexandria, from the Temple of Ephesus to the Mausoleum at Halicarnassus and the Statue of Zeus at Olympia, the Seven Wonders of the Ancient World have never ceased to fascinate down the ages.
Bestselling author Matthew Reilly takes you on a thrilling treasure hunt in Seven Ancient Wonders. It is the biggest treasure hunt in history with contesting nations involved in a headlong race to locate the Seven Wonders of the Ancient World. 4500 years ago, a magnificent golden capstone sat at the peak of the Great Pyramid of Giza. It was a source of immense power, reputedly capable of bestowing upon its holder absolute global power. But then it was divided into seven pieces and hidden, each piece separately, within the seven greatest structures of the age. Now, the coming of a rare solar event means it's time to locate the seven pieces and rebuild the capstone. Everyone wants it – from the most powerful countries on Earth to gangs of terrorists . . . and one daring coalition of eight small nations. Led by the mysterious Captain Jack West Jr, this determined group enters a global battlefield filled with booby-trapped mines, crocodile-infested swamps, evil forces and an adventure beyond imagining. 'More action, hair-raising stunts and lethal hardware than you'd find in four Bond movies. Reilly is the hottest action writer around' – Evening Telegraph
In every age, science and technology have played an important role in advancing human civilization. From architecture to engineering, communication to transportation, humans have invented and developed extraordinary wonders. The myriad of methods we have used to communicate with each other throughout history have changed our society. Today’s tools of communication have the power to spread information across the planet in a matter of seconds. Millions of human beings are now interconnected through advancements in communication technology. In this book, we’ll explore seven wonders of communication, capturing the journey from the throaty grunts of our ancestors that formed our first language; to hieroglyphs and the development of written communication; to telephones and cell phones, the World Wide Web, and robot communication. Along the way, we’ll see how visual technologies enhanced our communication, how the speed of communication keeps accelerating, and what challenges the future holds. We’ll also learn the stories of how and why these communication advancements became important to the world.
Percy Jackson meets Indiana Jones in the New York Times bestselling epic adventure Seven Wonders! This action-packed adventure series that takes place throughout the Seven Wonders of the Ancient World. Jack McKinley discovers a secret organization on a hidden island and becomes the leader of a mission to retrieve seven lost magical orbs. As Jack and his three friends realize their lives are at stake, they have no choice but to accept the quest and embark on the challenge of their lives. Four friends. Six months. Seven Wonders. One goal. This complete collection includes all five books in the series, plus the three companion novellas of The Seven Wonders Journals!
Agra, India, is home to one of the most famous monuments in the world. The Taj Mahal rises 240 feet over the city, its white marble dome visible from miles around! This title for young readers explores the history of the famous building, from how and why it was built to what it’s used for today. Leveled text and beautiful photos highlight the main points of the historic monument, and special features such as a map, a timeline, a comparison graphic, and a pop culture connect further showcase why the Taj Mahal is a wonder of the modern world!
