PDF Self-Regulation in Health Behavior Download
- Author: Denise de Ridder
- Publisher: John Wiley & Sons
- ISBN: 0470024097
- Category : Psychology
- Languages : en
- Pages : 264
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.