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The treatment technique of reflexology has historical roots extending back 5,000 years. This introductory guide explains what reflexology is, how it works, how to find a reliable reflexologist and what to expect when you go for therapy
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet. This introductory guide covers the theory on which reflexology is based, as well as its history, and the principles of practice. The author includes an description of how treatment works and how it is given, a guide to the reflex areas and their relationship to the rest of the body, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. This will be an enlightening guide for anybody interested in what reflexology has to offer and for those wanting to learn more about therapies that present alternatives to traditional treatment. Students and practitioners of reflexology and related practices will find it a useful reference, and a perfect introduction to recommend to clients.
Holistic Reflexology, the eight principles is more than a book about feet. It is a book about life, self-discovery and understanding the messages that the body is trying to convey. Your feet are not sore nor your body in distress to make your life unpleasant. They are trying to draw your attention to an area of your life that needs to be addressed.
