Overcoming Anxiety and Depression on the Autism Spectrum

Overcoming Anxiety and Depression on the Autism Spectrum

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  • Author: Lee A. Wilkinson
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857007106
  • Category : Family & Relationships
  • Languages : en
  • Pages : 160

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.


Unmasking Autism

Unmasking Autism

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  • Author: Laura Szekely
  • Publisher: Independently Published
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 0

Unmasking Autism: Overcoming Children's Anxiety and Depression with Positive Effective Parenting Solutions Welcome to a transformative journey of understanding, compassion, and positive parenting in "Unmasking Autism." In this groundbreaking book, we delve into the intricate world of autism, offering invaluable insights, and practical solutions to help parents overcome the challenges of anxiety and depression that children with autism may face. "Unmasking Autism" is a guide crafted with care, unveiling the layers of autism to reveal the incredible potential within each child. The journey is one of hope, as we illuminate the path towards effective positive parenting strategies. Key Features: Understanding the Puzzle: Learn to decipher the complexities of autism with clarity and empathy, gaining insights into the unique needs of your child. Effective Parenting Solutions: Explore practical and positive parenting approaches designed to foster connection, communication, and emotional well-being in children on the autism spectrum. Overcoming Anxiety and Depression: Equip yourself with tools to address anxiety and depression, empowering both you and your child to face challenges and embrace a brighter future. Why You Should Read "Unmasking Autism" This book is a beacon of hope for parents, educators, and caregivers. It's a call to action, urging us all to embrace neurodiversity and approach parenting with a positive mindset. By unmasking autism, we uncover the true potential of every child. Embark on this life-changing journey by securing your copy of "Unmasking Autism" today. Empower yourself with knowledge, connect with your child on a deeper level, and embrace the joy that comes from positive parenting.


Adolescents with Autism Spectrum Disorder

Adolescents with Autism Spectrum Disorder

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  • Author: Nicholas W. Gelbar
  • Publisher: Oxford University Press
  • ISBN: 0190624825
  • Category : Psychology
  • Languages : en
  • Pages : 353

"Adolescents with Autism Spectrum Disorder synthesizes current science on adolescents and young adults with ASD in order to inform mental health practitioners and education professionals who work directly with these individuals"--


How to Overcome Blaming Autism

How to Overcome Blaming Autism

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  • Author: Travis Breeding
  • Publisher: CreateSpace
  • ISBN: 9781505298055
  • Category :
  • Languages : en
  • Pages : 62

Getting a proper diagnosis is a challenge that is presented to many individuals and doctors who are trying to diagnosis mental and developmental disorders. Often times a primary diagnosis is accompanied by a secondary diagnosis. Sometimes the effects of the secondary diagnosis are at their peak when the individual is meeting with his or her doctor making it possible that you receive a misdiagnosis altogether. I am someone who struggles greatly with the secondary diagnosis that come along with my Autism Spectrum Disorder diagnosis. It is important that the proper diagnosis are given so that the proper treatment plan can be made to ensure to help those living with Autism and Mental Illness. Without a proper secondary diagnosis it is easy to confuse the symptoms that are from the secondary diagnosis with Autism your primary diagnosis. For the past 8 years I have thought that all of my mental issues were related to Autism and I blamed Autism for everything that was going on with me mentally because there was confusion about what my secondary diagnosis was. In this book I will share how I continue to work through my symptoms that are from secondary diagnosis and overcome the anxiety I have that comes from being Autistic. It is common for those with Autism to have anxiety in social situations and I spent years mistaking this anxiety and depression I had as a part of Autism. In this book I share how I found out that the anxiety and depression were not a part of Autism but more so they were symptoms of not having the adequate social skills to be successful in social situations and in social relationships. It is easy to blame Autism for all of the problems I face. I know because I use to do that. Over time I am learning how to overcome that and become a better person. This book series will share my experience with overcoming blaming Autism.


The Guide to Good Mental Health on the Autism Spectrum

The Guide to Good Mental Health on the Autism Spectrum

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  • Author: Jeanette Purkis
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784501956
  • Category : Family & Relationships
  • Languages : en
  • Pages : 272

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.


A Best Practice Guide to Assessment and Intervention for Autism Spectrum Disorder in Schools, Second Edition

A Best Practice Guide to Assessment and Intervention for Autism Spectrum Disorder in Schools, Second Edition

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  • Author: Lee A. Wilkinson
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1784502502
  • Category : Psychology
  • Languages : en
  • Pages : 288

Fully updated to reflect DSM-5 and current assessment tools, procedures and research, this award-winning book provides a practical and scientifically-based approach to identifying, assessing, and treating children and adolescents with an Autism Spectrum Disorder (ASD) in school settings. Integrating current research evidence with theory and best-practice, the book will support school-based professionals in a number of key areas including: · screening and assessing children and youth with high-functioning autism spectrum conditions · identifying evidence-based interventions and practices · developing and implementing comprehensive educational programs · providing family support and accessing community resources · promoting special needs advocacy. Illustrative case examples, a glossary of terms and helpful checklists and forms make this the definitive resource for identifying and implementing interventions for pupils with ASD.


The Social Survival Guide for Teens on the Autism Spectrum

The Social Survival Guide for Teens on the Autism Spectrum

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  • Author: Lindsey Sterling
  • Publisher: Callisto Media, Inc.
  • ISBN: 1647390117
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 131

Connect with friends and care for your emotions—for teens on the spectrum Social situations can feel mysterious or tricky to navigate—and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don’t always address teenagers’ needs, but the practical tips and step-by-step guides in this handbook are perfect for ages 12-16. Learn how to handle situations like managing anxiety, starting a conversation, understanding sarcasm, and dealing with conflict. Build stronger social skills and take care of your emotional health at the same time. This guide can help you feel more confident—and more connected to people you care about. Build new social interaction skills with: Friend fundamentals—Understand what makes a good friend, and learn about informal conversation, nonverbal communication, online etiquette, and more. Social essentials—Discover strategies for joining a group activity, staying flexible, saying no when you need to, and other topics essential to autism books for kids. Insight into you—You are your friend, too! Learn to recognize and express emotions, boost your mood with positive self-talk, and more. Feel more confident and build valued friendships with this helpful handbook.


Autism Working

Autism Working

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  • Author: Michelle Garnett
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 1787759849
  • Category : Family & Relationships
  • Languages : en
  • Pages : 160

Autism is associated with many qualities that are highly sought after by employers such as reliability, persistence, attention to detail, creativity in problem solving and many others. The key to success in the workplace is understanding these strengths and identifying the support you need to help you flourish. This self-guided workbook provides advice, strategies and activities to manage the difficulties that can arise at work. You will be given the tools to help minimise anxiety, sensory overload, unhelpful thinking patterns, difficulties with social communication, and organisation and planning problems. The activities are interactive, and you can approach them on your terms. They can be dispersed throughout the day or week, and the workbook and accompanying videos include everything you need to set and achieve your employment goals. The course can also be undertaken with the assistance of a mentor, and the workbook includes resources and videos to help them support you.


Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues

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  • Author: Tony Attwood
  • Publisher: Jessica Kingsley Publishers
  • ISBN: 0857009079
  • Category : Family & Relationships
  • Languages : en
  • Pages : 272

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.


Why Don't I Feel Good Enough?

Why Don't I Feel Good Enough?

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  • Author: Helen Dent
  • Publisher: Routledge
  • ISBN: 0429823282
  • Category : Psychology
  • Languages : en
  • Pages : 250

Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.