Listen to Your Day

Listen to Your Day

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  • Author: Paul Angone
  • Publisher: Baker Books
  • ISBN: 1493437747
  • Category : Religion
  • Languages : en
  • Pages : 217

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What's making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we've lost the ability to see and hear the life going on right in front of us. If we're not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life. Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what's important to you and what you're working toward--all by listening to the details of your day.


Take Control Of Your Day

Take Control Of Your Day

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  • Author: Adesh Silva
  • Publisher: Adesh silva
  • ISBN:
  • Category : Business & Economics
  • Languages : en
  • Pages : 203

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!


Satan, You Can't Have My Day

Satan, You Can't Have My Day

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  • Author: Iris Delgado
  • Publisher: Charisma Media
  • ISBN: 1621369757
  • Category : Religion
  • Languages : en
  • Pages : 400

Declare your authority over the devil every day of the year!


49 Days Spiritual Practice

49 Days Spiritual Practice

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  • Author: Adrian Cox B.Sc.
  • Publisher: Balboa Press
  • ISBN: 1982288035
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 197

The 49-day spiritual journey presented above is a transformative exploration designed to awaken the reader to a deeper understanding of their authentic self. Each day focuses on a specific theme, such as mindfulness, gratitude, self-love, stillness, intuition, courage, and resilience. The journey encourages the reader to reflect on their experiences, challenges, and personal growth, fostering a connection with their true essence. The practices outlined, including journaling, mindfulness exercises, and self-reflection, aim to cultivate a profound awareness of one's thoughts, emotions, and inner world. By embracing gratitude, self-love, and courage, the reader is guided toward a more authentic and fulfilling life. The importance of resilience and the transformative power of stillness are emphasized, providing tools to navigate challenges and find inner strength. The journey concludes with a celebration of the reader's commitment to self-discovery and an acknowledgment that the path is an ongoing, lifelong process. The summary encourages continued exploration, setting intentions for integrating the wisdom gained into daily life, and embracing the evolving nature of self-discovery. Overall, the 49-day spiritual practice serves as a guide for those seeking a deeper connection with themselves, offering practical tools and insights to illuminate the path toward authenticity, self-awareness, and personal growth.


How To Master Your Morning Routine

How To Master Your Morning Routine

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  • Author: Chidozie Oparanozie
  • Publisher: Chidozie Oparanozie
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 28

Your mornings are the most important part of the day. The way you start your day can catapult you into a great day or a mediocre one. It's important to have a morning routine. In this course, we will discover the best morning routine and learn how to stick to the routine each day. The mind is in a sensitive state when you first awake. Let's make sure you start the day off right!


Seven Thousand Ways to Listen

Seven Thousand Ways to Listen

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  • Author: Mark Nepo
  • Publisher: Simon and Schuster
  • ISBN: 1451674686
  • Category : Religion
  • Languages : en
  • Pages : 304

The best-selling author of The Book of Awakening presents a guide to navigating life's spiritual challenges that explains how to use meditative listening skills to gain a deeper understanding of what matters, structuring inspirational lessons around three lasting "friendships" with wisdom, experience and other people. 60,000 first printing.


Just Listen

Just Listen

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  • Author: Nancy O'Hara
  • Publisher: Harmony
  • ISBN: 0767999401
  • Category : Self-Help
  • Languages : en
  • Pages : 300

In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.


COMMUNICATION SKILLS FOR ENGINEERS AND SCIENTISTS, SECOND EDITION

COMMUNICATION SKILLS FOR ENGINEERS AND SCIENTISTS, SECOND EDITION

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  • Author: SHARMA, SANGEETA
  • Publisher: PHI Learning Pvt. Ltd.
  • ISBN: 8119364104
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 378

In today's fast-paced era of information technology, communicating effectively has become an indispensable skill sought after by organizations worldwide. Professionals who possess excellent communication skills are well-equipped to navigate the challenges of the modern professional world, where diverse paths like writing, speaking, reading, and listening converge. This all-encompassing, student-friendly textbook delves into the crucial aspects of technical communication, tailored specifically for students of science and engineering. Divided into two parts, this book provides a complete understanding of the essential skills required to thrive in the realm of technical communication. Part A of the text through in-depth exploration introduces students to the intricacies of drafting business documents, the significance of effective teamwork, and offers remedies to communication breakdown. Furthermore, a dedicated chapter on Advertising sheds light on the art of persuasive communication. Part B focuses on the collective and individual requirements of group communication. With a practical approach, it explores the intricacies of delivering impactful presentations, decoding non-verbal cues, mastering the art of speeches, excelling in interviews, and honing negotiation skills. These skills are essential for young professionals aiming to thrive in new challenges and excel in their careers. This captivating text, now in its Second Edition, features a brand new chapter, Technology in Communication. The chapter highlights the revolutionary role of technology in disseminating fast and efficient information through online platforms. In addition, it also forewarns the disadvantages of technology in communication. Overall, the content emphasizes the transformative role of technology in communication and the need for responsible and mindful usage to maximize its benefits. Primarily intended as a text for undergraduate students of engineering and science, this compact book is also of immense value to the students of business management. In addition, the text would be a handy reference for practicing professionals who wish to hone their communication skills for achieving better results and should prove extremely useful for those involved in everyday communication. TARGET AUDIENCE • B. Tech • MBA • PDGM/­BBA


STOP YELLING, START LISTENING - Understanding Your Middle School Child

STOP YELLING, START LISTENING - Understanding Your Middle School Child

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  • Author: Darryl Sollerh
  • Publisher: Lulu.com
  • ISBN: 1105572641
  • Category : Family & Relationships
  • Languages : en
  • Pages : 100

"Sage advice for frustrated parents." KIRKUS REVIEWS Through their years of working with Middle Schoolers and their parents, Darryl Sollerh and Leslie King, LCSW, have developed a compassionate yet realistic approach that takes into consideration both the parent and child's point of view. Filled with real-life examples, they examine the likely flashpoints for family conflicts, from Middle Schooler social lives to their homework habits, from their misrepresentations to their calls for fairness, from their demands for independence to their need for dependence. Sollerh and King's approach, at heart, seeks to spark an empathetic awakening in both parent and child, not only as they each meet the initially difficult phases of any challenge or crisis, but also as they move into the future, guided by a new awareness capable of supporting their ongoing efforts to grow in a relationship of shared dialogs, mutual respect and deepening understanding.


Let Go and Let God . . . and Then What?

Let Go and Let God . . . and Then What?

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  • Author: Suzanne Mondoux
  • Publisher: Balboa Press
  • ISBN: 1982225653
  • Category : Self-Help
  • Languages : en
  • Pages : 133

What an incredible book this is! Within its pages the author somehow manages to combine self-help, inner healing, be motivational, and inspirational. What’s more this book is suitable for all ages, genres, and professions, something I find unique. Through the sharing of personal experiences with her reader, and the incorporation of a fictitious story about a cat called Delilah, her surroundings, and life, the reader is encouraged to open their eyes to their world, look forward with a positive attitude, and embark on a journey of self-discovery. From the moment we are ‘aware’ we absorb the information around us via other people. We learn, to discover things about our world and environment, listen to the expectations and limitations others put on us. Now, through this enlightening book we each have the tools we need to unlock our dreams, reach our full potential, and then grow, taking one day at a time to discover the real us. We learn how to unburdening ourselves of the concepts and restraints of others, and truly become who we want to be. From a very early age the author knew she had a strong affinity with the spirit world and animals. Her work has enabled her to recognise these gifts and her strength of character has led her to write her books. In fact her first published novel, How I Became a Dragon was inspired by her experiences whilst working in the Republic of Congo as Project Director for the Wildlife Conservation Society (WCS) in the Sangha Tri-National landscape. However, as she points out, if you are searching for God and enlightenment, it is not hidden in these pages. The purpose of this book is to, through telling her story, and talking about poignant moments in her life, which have opened her eyes to her true self, she hopes to inspire her readers to do the same. To aid in this, the book’s chapters focus on life experiences and at the end of each there is the opportunity for the reader to express their thoughts and experiences on each topic on the activity pages. These pages eventually combined to reveal their own unique journey. However, the author is keen to point out, our journey does not end there, because life is a continual adventure and the quest to discover new things about ourselves is constantly evolving each and every day. In Conclusion: This book contains the key to opening your own mind into the possibilities which await you. Within, the author gives her reader the tools they require to move forward positively, with true self-belief, and the knowledge that they are 100% in control. —Susan Keef