Life Gets in The Way: Powering Through Adversity with Grit and Grace

2021-05-21

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Author: Sally Kalksma
Publisher: Hybrid Global Publishing
ISBN: 1951943309
Category : Health & Fitness
Languages : en
Pages : 140

A young widow suddenly must raise three children alone—all while living with a rare blood cancer and working full-time. This situation might make any woman despair, but Sally Kalksma is not just any woman. With her passion for life and her infectious energy, she found the motivation to power through adversity with tenacity and grit while never giving up hope, even when life looked its bleakest. Although Sally is now in remission, she still takes chemo as a maintenance therapy for multiple myeloma, but she knows how to turn pain into positivity. In Life Gets in the Way, this superstar, world-renowned athlete shares her memoirs on climbing toward a world without cancer.

Grit & Grace

2024-04-02

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Author: Skye H. Wilson
Publisher: eBookIt.com
ISBN: 1456648403
Category : Self-Help
Languages : en
Pages : 108

Empower Your Essence: Discover the Ultimate Path of Self-Love and Strength Imagine embarking on a journey that not only embraces your true self but also elevates your spirit to newfound heights. Grit & Grace: The Bold Woman's Guide to Empowerment and Self-Love is not just a book; it's a transformative experience that unravels the essence of being a powerful, graceful, and loving woman in today's world. Each page is infused with wisdom and empowering strategies designed to guide you through cultivating a life of profound self-love and unshakeable strength. Within this guiding light, you'll dive deep into the Pillars of Grit and Grace, learning to define what these qualities mean in the context of modern womanhood and discovering why they are crucial for your empowerment. You're not just reading about concepts but engaging with dynamic strategies to integrate these pillars into your daily life. The power of Self-Love is unraveled in ways that will have you practicing daily affirmations, engaging in self-care rituals, and breaking free from the chains of internalized barriers that have held you back. This book brings to light the importance of overcoming self-doubt and embracing failure as steps forward on your path to confidence. Building a Community and Sisterhood is essential, and here, you'll learn how to find your tribe and lean on the strength of networks and sisterhood as a source of power. Through these connections, harness your voice, cultivating assertive communication techniques and sharing your story to inspire and uplift others. Step into leadership with grace, achieve financial independence with grit, and embrace body positivity with love. Grit & Grace is more than a book; it's your personal mentor guiding you towards embracing change, setting boundaries, and planning for a future filled with empowerment. As you turn each page, you'll be inspired to weave creativity, spirituality, and a profound understanding of self-love into the fabric of your life, preparing you for a future that gleams with possibility. Join the ranks of bold, empowered women who have found their path to self-love, leadership, and unbreakable strength. The journey ahead is luminous with the promise of transformation and growth. Embrace your grit, grace, and the power of your essence today.

Grit and Grace: Korean Keys to Resilience and Success

2024-03-08

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Author: Thomas Jacob
Publisher: Thomas Jacob
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 52

Do you dream of achieving your goals but struggle with setbacks and self-doubt? Discover the power of the Korean Spirit and unlock the secrets to resilience and success! Grit & Grace is your inspiring guide to navigating life's challenges and achieving your full potential, drawing wisdom from the rich cultural heritage of Korea. This empowering book delves into profound Korean concepts like: Han: The bittersweet legacy that fuels perseverance Hallyu: The Korean Wave, showcasing the power of creativity and resilience on the world stage Inhwa: Cultivating inner harmony and emotional resilience Guemchi: The art of transforming cracks into beautiful features, symbolizing learning from failures Hwaiting: The power of community and encouragement Kkukki: Finding joy and gratitude in everyday details Kimchi Power: The transformative power of patience, dedication, and continuous effort Through captivating stories, practical exercises, and insightful cultural exploration, Grit & Grace will equip you with: A growth mindset to embrace challenges as opportunities for learning Strategies for cultivating inner peace and emotional resilience The power of a supportive community to uplift and motivate you The importance of gratitude for finding joy in the everyday The unwavering resolve to persevere through setbacks and achieve your dreams Embrace the Korean Spirit of Grit & Grace, and embark on a transformative journey towards resilience, success, and a life filled with meaning.

Grit in Her Veins, Grace in Her Soul

2022-01-06

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Author: Sophia Devi
Publisher: FriesenPress
ISBN: 1525591347
Category : Poetry
Languages : en
Pages : 137

Wave after wave, I rise, Pulling you up with me To turn the tide. Life-altering experiences at the beginning of her journey armed the future poet with the grit she will need to forge her own path toward womanhood. Written from a feminist perspective and as a woman of colour, GRIT IN HER VEINS, GRACE IN HER SOUL is a captivating collection of empowering and heartwarming poetry. Dabbling in concrete, narrative, and lyrical poetry, the author takes the reader through a courageous, transformational journey through her work. All through its lines, this book offers inspiration and wisdom while covering major themes of loss, resilience, heartache, love, and healing. The author demonstrates through the depth and power of her bold feminine spirit that there is a silver lining we can reach, as we rise from our adversity and pave an authentic road to self discovery.

Grace, Grit and Gratitude

2008

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Author: Grace Gawler
Publisher: Grace Gawler
ISBN: 0980394171
Category : Alternative medicine
Languages : en
Pages : 418

In 1975, Grace Gawler had a promising future. A brilliant young vet nurse planning to study veterinary medicine, she received a lucrative modelling offer, which would have paid her university fees. Concurrently, her boyfriend lost his leg to bone cancer. Grace was at a vital choice point - either pursue glamorous, well-paid modelling work, while studying to become a vet, or support her boyfriend through his dying months. The latter meant foregoing her personal and financial independence - and lifelong dreams of becoming a vet. Grace chose to support Ian. Believing that his cancer was curable, she directed her passion into his healing, dedicating 18-hour days - focussing on juicing, massages, and pain management, whilst researching every cure imaginable. With just a few weeks to live - Ian proposed. Grace accepted, taking him to the Philippines for a healing honeymoon, the beginning of a long road to recovery. He survived and together they established the Gawler Foundation, helping thousands of cancer patients gain hope and lead better lives. Now a mother of four and with Ian in remission, Grace developed her own methods for helping women with breast cancer and authored her first book, WOMEN OF SILENCE, in 1994. Life was good. Disaster struck in 1997; Ian left the family, then her own major health crisis began. Soon the healer of thousands was struggling for her own life. For nine years, she battled on with little support. Horrendously ill, she faced death many times. A beautiful woman, her shining light was almost extinguished. With amazing tenacity, drive, and passion, Grace survived. Near-death experiences have enhanced her passion for living, which bursts through in this book; her enthusiasm for life is contagious. Her only struggle is to contain the adjectives she uses. Now an international wellness leader, this modern day heroine inspires all with her story of GRACE, GRIT AND GRATITUDE.

Building the Strong

2024-05-01

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Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 112

**Discover the Power Within Unveil the Secrets of Unbreakable Strength with "Building the Strong"** Embark on the definitive journey towards mastering resilience with "Building the Strong," an essential guide for anyone seeking to fortify their life against all odds. Dive deeply into this meticulously crafted volume that serves as your personal architect in constructing a robust foundation of strength that endures through life's most turbulent storms. In "Building the Strong," you will begin by laying down the bedrock in **Chapter 1 The Foundations of Strength,** exploring the multifaceted nature of resilience, the components that bolster collective fortitude, and the paradoxical role of adversity in personal and societal growth. Progress into **Chapter 2**, where you navigate the landscapes of **Individual Resilience The Inner Fortress,** learning transformative personal mindset shifts, the cultivation of mental toughness, and the sophisticated mechanisms that weave the fabric of emotional resilience. As you advance through the chapters, you'll discover the secrets of **Community Power** and how to build unshakeable networks, the defining traits of resilient leadership that can move mountains, and historical as well as contemporary tales of triumph that will inspire your voyage. Uncover a treasure trove of daily practices in **Chapter 7 The Resilience Workout** that promise to sharpen your will and refine your spirit. These practical exercises span from mental fortification to physical activities and reflective practices, aiding you in constructing a monument of resilience. "Building the Strong" goes beyond the individual, exploring the dynamics of **Societal Resilience,** the impact of culture on strength at scale, and the vital role of technological innovation in supporting our collective backbone. This monumental work paves a path through spheres as diverse as arts and culture, spirituality, financial wisdom, and the delicate balances of work and life, each chapter engaging you with actionable insights and compelling case studies that demonstrate resilience in action. Prepare for an expedition through **29 enthralling chapters**—a holistic sanctuary offering strategies for individuals and communities to not only bounce back from challenges but to catapult forward into an era of prosperity and unity. Whether you crave to become a pillar for your loved ones, a linchpin in your community, or a beacon for your organization, "Building the Strong" is the blueprint for all those who dare to become invincible. **Begin your odyssey now, wield the blueprint to immeasurable strength, and erect a legacy that echoes through time. "Building the Strong" awaits your first indomitable step.**

Mastering Life's Timeline

101-01-01

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Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : Self-Help
Languages : en
Pages : 220

This book provides a comprehensive guide on how to make the most of each stage of your life, covering the main phases of growth, reproduction, caregiving, mentorship, and decline, with a clear focus on rationality, masculinity, and practical advice.

Holy Grit

2023-02-24

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Author: Paul George
Publisher: Ave Maria Press
ISBN: 1646801997
Category : Religion
Languages : en
Pages : 160

Discover what it means to become a man of faith through the lives of ten male saints and their experiences pursuing holiness. In Holy Grit, you’ll join Catholic life coach Paul George to consider some of the tough issues facing men today—struggles in marriage, parenting, suffering, and finding purpose—to determine areas for growth and take steps toward living the life for which God created you. You might have grown up with an image of masculinity defined by tough guys on TV—boxers, gangsters, cowboys, fighter pilots, the fastest gun in the West. These guys had courage, backbone, and guts. They had grit. “As a man, I know the struggles of living a manly existence. It is one I deal with daily,” George writes. “I’m no expert, but I’m a gritty guy, like you, grinding it out on my journey.” But George admits that grit isn’t enough to satisfy the longing in a man’s soul: you have to start trusting God and taking seriously the call to be holy. Holy Grit is rich in personal stories, thought-provoking questions, spiritual insights, and mental health tips that help Catholic men like you build the spiritual foundation you need to serve your family, parish, and community. George invites you to examine how saints such as Maximilian Kolbe, Louis Martin, and John Paul II understood themselves as men. Learning from the lessons of the saints, George will help you explore how to: overcome vice with St. Augustine; pursue God through your habits with St. Thomas More; experience God’s healing power with St. Padre Pio; surrender to the will of God with St. Peter; and develop daily discipline with St. Paul. Each chapter introduces a saint, offers practical takeaways for modern men, and includes reflection questions, an action plan, and a prayer.

Reconfigured

2023-07-18

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Author: Barbara Wolf Terao
Publisher: She Writes Press
ISBN: 1647425026
Category : Biography & Autobiography
Languages : en
Pages : 150

When Barbara Terao moves into a new home in Washington, two thousand miles from her husband in Illinois, she doesn’t know when—or if—she’ll ever live with him again. Her diagnosis of breast cancer three months later changes both of them in ways they never imagined. In the ensuing months, Barbara’s husband and adult children show up to help her through a year of difficult treatments and surgery, and Barbara, in her Whidbey Island cottage, learns to listen to her heart and intuition. Nurtured by Douglas fir forests, the Salish Sea, and her community, she changes her life from the inside out. Her journey, she realizes, wasn’t about leaving her husband so much as finding herself. Reconfigured in body, mind, and spirit, Barbara finally has words for what she wants to say—and the strength to be a survivor.

Post-Traumatic Growth: Thriving in the Face of Adversity

2020-06-02

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Author: Brenda Ungerland
Publisher: Chapel Hill Press
ISBN: 1597152102
Category : Self-Help
Languages : en
Pages : 1

Each of us will experience severe adversity at some point in our life. But while change is unstoppable, transformation is optional. Why will some of us keep evolving and others remain stuck? Even the worst crisis can serve as a catalyst for profound growth. Post-Traumatic Growth gives us a practical blueprint for optimal living, providing a clear roadmap from crisis to flourishing through 7 stages. It offers an expansive new perspective, tracking the inner life of everyday individuals who experienced significant breakthroughs and personally evolved in response to crisis, loss, and trauma. This life-changing book is packed with key insights, juicy examples, practical guidelines, penetrating questions and compelling exercises, structured sequentially to carry you forward through the process on your own schedule. It’s about thriving the face of adversity, coming up against the worst of it and transforming life’s most excruciating realities into experiences of emergence and growth. Post-Traumatic Growth provides invaluable tools for working through unresolved emotional issues, releasing pain, overcoming impediments, optimizing your innate strengths, and fulfilling your true potential. It’s about real people navigating through key turning points, focusing on our innately human capacity for developmental growth in the face of adversity. Evidence-based, solutions-oriented strategies with insights, questions and exercises from an experienced health psychologist and seminar leader. Sooner or later, everyone needs this book, for yourself or someone you love.