Sometimes I Feel Angry

Sometimes I Feel Angry

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  • Author: Jaclyn Jaycox
  • Publisher: Name Your Emotions
  • ISBN: 1398203610
  • Category :
  • Languages : en
  • Pages : 25

What does it mean to be angry? Anger may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are angry and ways to manage their feelings. Large, vivid photos help illustrate what anger looks like. A mindfulness activity will give kids an opportunity to explore their feelings.


I Feel Angry

I Feel Angry

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  • Author: Brian Moses
  • Publisher: Hachette UK
  • ISBN: 1526301121
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 32

Young children experience many confusing emotions in their early years and I feel Angry looks at the emotion anger, in light-hearted but ultimately reassuring way. This picture book examines how and why people get angry, illustrates scenarios of people behaving angrily, and the best way to deal with it with age-appropriate content. Ideal for home or the classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with anger. Filled with colourful illustrations by the every-popular, award-winning illustrator Mike Gordon.


Why Do I Feel... Angry?

Why Do I Feel... Angry?

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  • Author: Melissa Reve
  • Publisher:
  • ISBN: 9781922477316
  • Category : Anger
  • Languages : en
  • Pages : 0

PUR Binding, Expanded Edition


When I Feel Angry

When I Feel Angry

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  • Author: Cornelia Spelman
  • Publisher:
  • ISBN: 9780439637725
  • Category : Anger
  • Languages : en
  • Pages : 28

A little rabbit describes what makes her angry and the different ways she can control her anger.


I Feel Angry

I Feel Angry

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  • Author: Connor Stratton
  • Publisher: North Star Editions, Inc.
  • ISBN: 1646193482
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 24

This title introduces young readers to anger. Simple text, lively photos, and a photo glossary make this title the perfect introduction to feeling angry.


The Anger Workbook for Teens

The Anger Workbook for Teens

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  • Author: Raychelle Cassada Lohmann
  • Publisher: New Harbinger Publications
  • ISBN: 1684032474
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 184

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren’t alone. Between family life, friends, social media, and the pressures of school, there’s no doubt that it’s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, and some resort to fighting. If you’ve noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it’s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You’ll find out what’s triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You’ll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you’ll be better prepared to deal with your feelings in the moment. As you begin the activities in this workbook, it’s perfectly normal to feel angrier at first. That’s because you are being asked to really notice and examine the things that make you angry. But with practice, you’ll learn to handle frustrating situations in real life and more effectively communicate your feelings. Most importantly, you’ll learn the difference between healthy anger—the kind that can motivate you to make positive changes—and problematic anger that leads to negative consequences. Change isn’t easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, and how you can handle this anger in more constructive ways.


First Emotions: I Feel Angry

First Emotions: I Feel Angry

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  • Author: DK
  • Publisher: Dorling Kindersley Ltd
  • ISBN: 024146627X
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 18

The flame character, Anger, is here to teach your little ones how to recognise this strong emotion and name their feelings. This adorable bookuses red mist and exploding balloons to show how it feels to be cross. It explains what happens in the brain in uncomplicated terms, perfect for young children. Learn how anger affects the body, like breathing harder and having a faster heartbeat. This brightly illustrated board book is a gentle and simple introduction to strong emotions. The Anger character evokes the feelings that small children have experienced but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practise whenever something upsets them. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Anger character help your toddler answer difficult questions with simple explanations. Why Do I Feel Angry Today? This fantastic children's feelings guide includes: - Easy to understand descriptions of the key emotion: Anger - Easy to read text that encourages vocabulary building - Beautiful illustrations that will engage pre-schoolers The little flame Anger from this delightful book has friends! Look out for sunshine in I Feel Happy, the raincloud in I Feel Sad, the little star inI Feel Proudand all of them together inHow Am I Feeling?


When I Feel Angry

When I Feel Angry

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  • Author: Marnie Willow
  • Publisher:
  • ISBN: 9781839031908
  • Category : Anger
  • Languages : en
  • Pages : 10

When I feel really, really, really angry, I want to be big and I want to be loud!


How I Feel - Angry

How I Feel - Angry

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  • Author: Marcia Leonard
  • Publisher: Smart Kidz Publishing
  • ISBN: 9781891100406
  • Category : Anger
  • Languages : en
  • Pages : 32

This book helps children to recognise and identify their emotions and gives them a vocabulary to describe what they are feeling. If children can name an emotion, they are on their way to understanding it. And when children can talk about what they are feeling, their parents will be better able to help them. Using a simple interactive format, the book helps children to identify and understand their silly behaviour -- and learn when and where it is appropriate. Ages 2 to 6.


Feeling Angry

Feeling Angry

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  • Author: Rosalyn Clark
  • Publisher: LernerClassroom
  • ISBN: 1512455466
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 28

Do you ever get so frustrated you want to yell? Sometimes things in life make you mad, and how you deal with emotions is up to you. Learn all about feeling angry and how to acknowledge your feelings. --