Eat a Rainbow: Healthy Foods

2012-01-01
Eat a Rainbow: Healthy Foods

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  • Author: Susan Temple Kesselring
  • Publisher: ABDO Publishing Company
  • ISBN: 1614788049
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 34

This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

Healthy Foods Around the World

2018
Healthy Foods Around the World

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  • Author: Beth Bence Reinke
  • Publisher:
  • ISBN: 9781541575639
  • Category : Food habits
  • Languages : en
  • Pages :

"People all around the world engage in healthful eating. Learn more about what people from different countries eat to stay healthy, fit, and strong!"--

Encyclopedia of Foods

2002-01-13
Encyclopedia of Foods

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  • Author: Experts from Dole Food Experts from Dole Food Company
  • Publisher: Elsevier
  • ISBN: 0080530877
  • Category : Technology & Engineering
  • Languages : en
  • Pages : 529

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

Healthy Foods

2010-09-02
Healthy Foods

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  • Author: Myrna Chandler Goldstein
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 031338097X
  • Category : Health & Fitness
  • Languages : en
  • Pages : 320

This book presents research findings about 50 foods that are commonly touted as healthy and educates readers about the medical problems they purportedly alleviate or help prevent. It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype. As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.

Why We Eat Healthy Foods

2018
Why We Eat Healthy Foods

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  • Author: Rosalyn Clark
  • Publisher: Lerner Classroom
  • ISBN: 1541511069
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 28

Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

The 150 Healthiest Foods on Earth, Revised Edition

2017-08-29
The 150 Healthiest Foods on Earth, Revised Edition

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  • Author: Jonny Bowden
  • Publisher: Fair Winds Press (MA)
  • ISBN: 1592337643
  • Category : Cooking
  • Languages : en
  • Pages : 379

A complete guide to the healthiest foods you can eat and how to cook them!

Good for Me: Healthy Food

2015-08-01
Good for Me: Healthy Food

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  • Author: Sharon Coan
  • Publisher: Teacher Created Materials
  • ISBN: 1493821512
  • Category : Juvenile Nonfiction
  • Languages : en
  • Pages : 14

This picture book teaches children about healthy and unhealthy foods. The repetitive sentences teach word recognition skills, and the engaging photographs encourage students to develop their early literacy skills. This book aligns to the Next Generation Science Standards.

The World's Healthiest Foods

2007
The World's Healthiest Foods

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  • Author: George Mateljan
  • Publisher: G M F Pub
  • ISBN: 9780976918547
  • Category : Cooking
  • Languages : en
  • Pages : 0

Reveals for the first time how nutrient-rich foods can provide all the health promoting nutrients your body needs for vibrant health and energy. Includes recipes.

Born to Eat

2017-05-16
Born to Eat

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  • Author: Wendy Jo Peterson
  • Publisher: Simon and Schuster
  • ISBN: 1510720014
  • Category : Family & Relationships
  • Languages : en
  • Pages : 311

Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

101 Healthiest Foods for Kids

2018-10-16
101 Healthiest Foods for Kids

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  • Author: Sally Kuzemchak
  • Publisher: Fair Winds Press
  • ISBN: 1631595385
  • Category : Cooking
  • Languages : en
  • Pages : 211

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey! This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein? From fruits and veggies, to whole grains and protein-rich foods, you’ll find 101 full profiles on foods such as: Sugar snap peas Zucchini Sweet potato Papaya Pomegranate Dates Farro Lentils Sunflower seeds And so many more! On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies. Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!