Hard Up And Hungry

Hard Up And Hungry

PDF Hard Up And Hungry Download

  • Author: Betsy Bell
  • Publisher: Random House
  • ISBN: 1446441997
  • Category : Cooking
  • Languages : en
  • Pages : 155

This student cookbook stands out from all the others on the market. It doesn't feature baked beans, and it's packed with truly mouthwatering, easy, nutritious recipes. Betsy Bell wrote this book for her children and their friends when they were heading to university. She realised that they all knew little (or nothing) about culinary survival, but that their sophisticated tastes went beyond the standard macaroni cheese and beans on toast recipes that feature in other student cookbooks. So Hard Up and Hungry includes recipes that students will want to make; that are tempting enough to keep them away from the nearest pizza outlet or chip shop. It includes Spaghetti with Fennel and Smoked Bacon, Spinach Frittata, Cod with Olives and Sweet Peppers, Southwestern Burgers, Italian Rice and Beans and sweet treats (including American pancakes and Vodka Jelly). Betsy doesn't forget the basics either: the ultimate Bacon Butty, Boiled Eggs and Baked Potatoes all feature too. The book is also packed with advice on how to store and shop for food inexpensively (including alternatives to supermarkets, and the pros and cons of online shopping). Illustrated throughout with hip black and white photographs and wiro bound, this is the ultimate cookbook for students and anyone who wants to cook fantastic food on a budget.


Hungry Healthy Happy

Hungry Healthy Happy

PDF Hungry Healthy Happy Download

  • Author: Dannii Martin
  • Publisher: Jacqui Small
  • ISBN: 1910254797
  • Category : Cooking
  • Languages : en
  • Pages : 313

Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.


Hungry

Hungry

PDF Hungry Download

  • Author: H. A. Swain
  • Publisher: Feiwel & Friends
  • ISBN: 1250061849
  • Category : Young Adult Fiction
  • Languages : en
  • Pages : 384

For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?


The Ideal Team Player

The Ideal Team Player

PDF The Ideal Team Player Download

  • Author: Patrick M. Lencioni
  • Publisher: John Wiley & Sons
  • ISBN: 1119209617
  • Category : Business & Economics
  • Languages : en
  • Pages : 194

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.


The Hungry Brain

The Hungry Brain

PDF The Hungry Brain Download

  • Author: Stephan J. Guyenet, Ph.D.
  • Publisher: Flatiron Books
  • ISBN: 1250081238
  • Category : Health & Fitness
  • Languages : en
  • Pages : 304

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.


Eat Up!

Eat Up!

PDF Eat Up! Download

  • Author: Ruby Tandoh
  • Publisher: Vintage
  • ISBN: 0593466810
  • Category : Cooking
  • Languages : en
  • Pages : 273

In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.


Mother Hunger

Mother Hunger

PDF Mother Hunger Download

  • Author: Kelly McDaniel
  • Publisher: Hay House, Inc
  • ISBN: 1401960863
  • Category : Self-Help
  • Languages : en
  • Pages : 249

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.


Hard-Up and Hungry

Hard-Up and Hungry

PDF Hard-Up and Hungry Download

  • Author: Betsy Bell
  • Publisher:
  • ISBN: 9780954291600
  • Category : Low budget cooking
  • Languages : en
  • Pages : 130

Hard Up and Hungry was written out of necessity by experienced cook Betsy Bell when her own sons left home to tackle life at university. This is a fun and funky cookbook and guide to civilized survival full of healthy, delicious food which is affordable and simple to prepare. As well as 83 easy-to-follow recipes there is a list of store cupboard ingredients, basic utensils and advice on storage and shopping. There are also great black and white photographs taken of students by students.


Hungry

Hungry

PDF Hungry Download

  • Author: Jeff Gordinier
  • Publisher: Crown
  • ISBN: 1524759651
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 242

A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance


Hungry Monsters

Hungry Monsters

PDF Hungry Monsters Download

  • Author: Matt Mitter
  • Publisher: Studio Fun International
  • ISBN: 9780794413057
  • Category : Juvenile Fiction
  • Languages : en
  • Pages : 0

What do hungry monsters eat? It all depends on where they are. In this laugh-out-loud, colorful pop-up board book, monsters under the bed eat things like red underwear, those in the bathroom enjoy bath soap and yellow duckies, and attic monsters just love old books and umbrellas. Kids will have a ball reading the silly rhymes and opening the monsters’ mouth to find a surprise pop-up of what’s inside. What’s more, Hungry Monsters also focuses on teaching children the early learning skill of recognizing colors. This adorable fun book is the perfect follow up to Party Animals (ISBN 0794412130). Kids will have a ball reading the silly rhymes and opening the monsters’ mouths to find out what’s inside while learning the early skill of color recognition. • Teaches the early learning skill of color recognition! • Fun, interactive pop-up flaps on every spread! • Adorable illustrations!