Happy-Go-Yoga

Happy-Go-Yoga

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  • Author: Christine Chen
  • Publisher: Hachette UK
  • ISBN: 1455581941
  • Category : Health & Fitness
  • Languages : en
  • Pages : 224

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier! "Highly recommended as a way to create healthy habits for a more peaceful, happy life." -- New York Journal of Books Sold globally in Hong Kong, New Zealand, Canada and More Translated and sold in Russia Advice from the book and author featured in: Fox Health News, HLN/CNN, Todayshow.com, USA Today, AARP Life Reimagined, Costco Connection, Real Simple, Health.com and more! Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more--no matter your fitness level, yoga experience, age or gender. A #1 National Bestseller on Amazon in Exercise & Fitness and Injury Prevention A #1 New Release on Amazon (2015)


Happy Go Money

Happy Go Money

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  • Author: Melissa Leong
  • Publisher: ECW Press
  • ISBN: 1773052802
  • Category : Business & Economics
  • Languages : en
  • Pages : 195

Featured on The Drew Barrymore Show. The Social’s finance expert gives practical advice on how to spend, budget, invest, and feel good about money. Can money buy happiness? Maybe, but not like you may think . . . With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Each snappy chapter provides practical, easy-to-understand advice on topics such as spending, budgeting, investing, and mindfulness, while weaving in research, interactive exercises, and relatable anecdotes. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy. “Using humor and kindness, Leong shares a lovely starter guide to living a happier life with a better relationship to your money.” —Book Riot “A book that puts money, life and happiness in perspective. Loved every minute of it.” —Gail Vaz-Oxlade, author of Debt-Free Forever “Happy Go Money is informative but also accessible, smart and funny, silly and sexy, tough and also kind. It is, perhaps, the way money has always wanted to be represented. Melissa Leong has given her a makeover—and she looks SO good.” —Elaine Lui, LaineyGossip.com, and author of Listen to the Squawking Chicken “A must-read for anyone who wants to fall in love with their money.” —Shannon Lee Simmons, founder of the New School of Finance “Leong’s breezy, relatable writing style will appeal to a broad range of readers.” —Booklist


It's Not That Complicated:

It's Not That Complicated:

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  • Author: Jan Bowen
  • Publisher: Advantage Media Group
  • ISBN: 1599326582
  • Category : Self-Help
  • Languages : en
  • Pages : 168

Every facet of your being―physical, mental, and spiritual―has the capacity to bring joy and fulfillment to your everyday life. By bringing your talents, skills, values, purpose, energy, and style in sync with the external world, you will be thriving and loving every minute of it. It’s Not That Complicated will walk you through the simple process of releasing pieces of your life that hold you back while simultaneously discovering ways to move forward towards a more fulfilling one. Jan L. Bowen will help you develop a Personal Template of Daily Practices, a Structure of Tactics, and a Bundle of Exceptional Resources to not only realize your purpose, strengths, and passions, but to use them to sustain healthy alignment as your life changes.


Happy-Go-Local

Happy-Go-Local

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  • Author: Linsly Donnelly
  • Publisher: Simon and Schuster
  • ISBN: 1440506825
  • Category : Nature
  • Languages : en
  • Pages : 256

CSAs or farmers' markets? Upcycling or freecycling? Carpools or staycations? All of the above? They're all great choices - but how do you decide where your family's time and energy is best spent? In Happy-Go-Local, Linsly Donnelly shares countless ideas from her own experience in living locally to help you raise a happy and sustainable family. From community swaps to cooking co-ops, her approachable, step-by-step style will inspire you to make changes that bring your family, neighborhood, and town together - one compost pile at a time. Featuring interviews and tips from professionals in the sustainable movement, this all-in-one guide takes the guesswork out of living locally - and is one item you won't want to recycle!


The 21 Day Happiness Challenge

The 21 Day Happiness Challenge

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  • Author: Ingrid Lindberg
  • Publisher: Kemah Publishing
  • ISBN:
  • Category : Self-Help
  • Languages : en
  • Pages : 40

Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?


Râja Yoga Messenger

Râja Yoga Messenger

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  • Author:
  • Publisher:
  • ISBN:
  • Category :
  • Languages : en
  • Pages : 652


Indian Predictive Astrology

Indian Predictive Astrology

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  • Author: Vishnu K. Sharma
  • Publisher:
  • ISBN:
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 184

The easy and accurate way to interpret your future! In simple language, this book explains how to choose favorable options in education, career, profession and business; to predict wealth and prosperity, success in love, romance and marriage, the state of health and longevity, happiness and harmony in life. It provides guidelines to convert opportunities to advantage. It thus enables us to be the mater, rather than be a prisoner of our destiny. The book introduces and explains the ancient Indian knowledge and wisdom of Predictive Astrology, the Jataka Shastra, as practiced and perfected over the centuries. It will help you understand how planetary influences shape your personality and predetermine major events in your life, thus providing you with the power to master your destiny and plan your future accordingly.


Learning to Breathe

Learning to Breathe

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  • Author: Priscilla Warner
  • Publisher: Simon and Schuster
  • ISBN: 1439181071
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 290

"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--Provided by publisher.


Commentary on Pātañjala Yogasūtra Named "The Ambrosia of Yoga."

Commentary on Pātañjala Yogasūtra Named

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  • Author: Sadāśivendra Sarasvatī
  • Publisher:
  • ISBN:
  • Category : Yoga
  • Languages : en
  • Pages : 318

Commentary on Yogasūtra of Patañjali, classical work on Yoga.


Yoga Life

Yoga Life

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  • Author:
  • Publisher:
  • ISBN:
  • Category : Yoga
  • Languages : en
  • Pages : 596