Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

2019-09-13

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Author: Curt Mercadante
Publisher: Lioncrest Publishing
ISBN: 9781544503820
Category : Self-Help
Languages : en
Pages : 200

Do you go through life experiencing a permanent case of the blahs, or struggle with the constant feeling you're destined for more-only you don't know what that "more" is? Or perhaps you feel stuck in a job that is less than fulfilling and doesn't allow you to fully invest in your relationships and your self-care? If so, international coach and speaker Curt Mercadante wrote this book for you. In The Five Pillars of the Freedom Lifestyle, Curt lays out the reasons so many individuals are trapped in what Henry David Thoreau called a life of "quiet desperation" and provides the antidote in the form of the five pillars of the freedom lifestyle. You'll learn how to design your lifestyle, make better career decisions, level up your relationships, and improve your mental and physical health by unleashing your superpowers, crafting a clear life vision, aligning your life, defining key outcomes every day, and living in a state of flow.

Life Begins at the End of Your Comfort Zone

2016-10-18

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Author: Jacqueline Lewis
Publisher: Rock Point Gift & Stationery
ISBN: 1631062654
Category : Body, Mind & Spirit
Languages : en
Pages : 163

Jumpstart your zest for life and break your daily rut! This guided journal will have you leaving your comfort zone and experiencing life anew!

Stepping Out of Your Comfort Zone

2020-07

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Author: Melissa Lucas
Publisher:
ISBN: 9781628657821
Category :
Languages : en
Pages :

Living Mindfully Across the Lifespan

2020-11-22

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Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 248

Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

The Joy of the Gospel

2014-10-07

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Author: Pope Francis
Publisher: Image
ISBN: 0553419544
Category : Religion
Languages : en
Pages : 164

The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage

The Art of Being Human

2018-08-07

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Author: Michael Wesch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724963673
Category :
Languages : en
Pages : 370

Anthropology is the study of all humans in all times in all places. But it is so much more than that. "Anthropology requires strength, valor, and courage," Nancy Scheper-Hughes noted. "Pierre Bourdieu called anthropology a combat sport, an extreme sport as well as a tough and rigorous discipline. ... It teaches students not to be afraid of getting one's hands dirty, to get down in the dirt, and to commit yourself, body and mind. Susan Sontag called anthropology a "heroic" profession." What is the payoff for this heroic journey? You will find ideas that can carry you across rivers of doubt and over mountains of fear to find the the light and life of places forgotten. Real anthropology cannot be contained in a book. You have to go out and feel the world's jagged edges, wipe its dust from your brow, and at times, leave your blood in its soil. In this unique book, Dr. Michael Wesch shares many of his own adventures of being an anthropologist and what the science of human beings can tell us about the art of being human. This special first draft edition is a loose framework for more and more complete future chapters and writings. It serves as a companion to anth101.com, a free and open resource for instructors of cultural anthropology. This 2018 text is a revision of the "first draft edition" from 2017 and includes 7 new chapters.

Joyful Militancy

2017-10-30

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Author: Carla Bergman
Publisher: AK Press
ISBN: 1849352895
Category : Political Science
Languages : en
Pages : 220

"Absolutely what we need in these days of spreading gloom." —John Holloway, author of Crack Capitalism "A guide to a fulfilling militant life." —Michael Hardt, co-author of Assembly "Rigid radicalism" is the congealed and debilitating practices that suck life and inspiration from the fight for a better world. Joyful Militancy investigates how fear, self-righteousness, and moralism infiltrate and take root within liberation movements, what to do about them, and ultimately how tenderness and vulnerability can thrive alongside fierce militant commitment. Carla Bergman co-edited Stay Solid: A Radical Handbook For Youth. Nick Montgomery is an organizer and writer currently at Queen's University.

Sober Curious

2018-12-31

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Author: Ruby Warrington
Publisher: HarperCollins
ISBN: 0062869051
Category : Health & Fitness
Languages : en
Pages : 214

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

No Logo

2000-01-15

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Author: Naomi Klein
Publisher: Macmillan
ISBN: 9780312203436
Category : Business & Economics
Languages : en
Pages : 520

"What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Fanny Rules

2021-05-12

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Author:
Publisher: Koehler Books
ISBN: 9781646633852
Category : Business & Economics
Languages : en
Pages : 196

What is the most important life lesson to pass on when faced with our own mortality? What leadership attributes do you want to instill in your children? Fanny Rules: A Mother's Leadership Lessons that Never Grow Old contains a lifetime of principles broken down into nine lessons passed on to a twelve-year-old boy from his mother's bedside. Affectionately nicknamed by his peers and colleagues, Dr. Troy grew up to be an international speaker, author, consultant, and executive coach in the areas of culture and leadership, strategy, and change. Here, Dr. Troy shares his memories of his late mother, Fanny, and her remarkable common-sense life view. Her teachable moments became the foundation of his revered leadership teachings around the world. This practical leadership book offers leadership lessons cloaked in heartwarming and hilarious stories. Fanny Rules is the must-have read for purpose-driven leaders who are ready to accelerate their personal and professional success. Just as Fanny passed these valuable leadership lessons on to her son, you can do the same for the next generation of leaders. Join Dr. Troy as he shares stories and lessons fit for the backyard or the boardroom.