Feeling Happy, Feeling Strong

Feeling Happy, Feeling Strong

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  • Author: Suzanne Wylde
  • Publisher: Many Trees Publishing
  • ISBN: 1838035206
  • Category : Self-Help
  • Languages : en
  • Pages : 94

This short book is an easy-to-read guide to working through stress, anxiety and worry. Based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker and self-development coach) you will be taken through some very simple steps to feeling better, whether you are looking for stress relief or ways of relieving these difficult emotions. This feel-good book walks you through a simple step-by-step process and gives you some great tools and information for: - Getting more connected to your body - Changing your physical state to change your feelings - Learning to listen to your emotions and work with them - Forgiving yourself for being imperfect - And self-reflection and relaxation So if you are looking for anxiety relief or stress relief, this accessible and easy-to-read guide will help you in dealing with anxiety and to find your centre again in order to become more resilient, self-expressed and start feeling good again. Suzanne has had great reviews for her work from The Times, The Guardian, Marie Claire, Elle, Psychologies and other major publications. She has written several accessible self-help books and works as a coach (for more information see her site). She creates simple tools that modern people can use to feel better without unnecessary complication or ideology, so whatever your background, lifestyle or beliefs you can use these exercises to start feeling better. Whether you are coping with anxiety, worry or stress, she hopes you will benefit from this book. www.suzannewylde.com


Feeling Free

Feeling Free

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  • Author: A. Philip Parham
  • Publisher: Xulon Press
  • ISBN: 1602663564
  • Category : Religion
  • Languages : en
  • Pages : 250

Parham, an Episcopal priest who conducts workshops and seminars on emotional health and spiritual wealth, presents this eyewitness testimonial to such miracles of Gods healing love. (Practical Life)


Psychology in Christian Perspective

Psychology in Christian Perspective

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  • Author: Harold Faw
  • Publisher: Baker Academic
  • ISBN: 0801020123
  • Category : Psychology
  • Languages : en
  • Pages : 200

Following the standard progression of introductory study, the chapters of this book identify and discuss issues in tension between faith and psychology. Faw suggests that Christian perspectives bring needed diversity to the study of mind and behavior.


Inspired Children

Inspired Children

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  • Author: Rosina McAlpine
  • Publisher: DARLINGTON PRESS
  • ISBN: 1921364181
  • Category : Family & Relationships
  • Languages : en
  • Pages : 230

This book provides a practical guide to raising children from pre-conception to teenage years. It includes areas of interest for parents-to-be, including how to prepare for conception in order to give a child the best start in life and ways to avoid stress during pregnancy and its negative effects on the unborn child. Parents, grandparents and teachers can learn how to support a child's development in fundamental areas like good self-esteem, resilience and managing emotions and behaviour. Practical activities and guidance is provided on how children can develop skills in setting and achieving goals, communicating, building and nurturing relationships with family and friends, managing stress, understanding health and nutrition as well as environmental awareness and social consciousness. These key life skills and personal qualities are the platform from which a child can create a happy, productive and fulfilling life. Parents are also introduced to a framework for managing their family life and making it all work.


Exploring the Concept of Feel for Wellbeing and Performance

Exploring the Concept of Feel for Wellbeing and Performance

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  • Author: Jay Kimiecik
  • Publisher: Taylor & Francis
  • ISBN: 1000803864
  • Category : Art
  • Languages : en
  • Pages : 190

This book analyses and unpacks the term Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in people’s everyday lives. Experiencing life without Feel has led to many deleterious performance, health, and wellbeing consequences. Exploring the Concept of Feel for Wellbeing and Performance takes a deep dive into the origins and definitions of Feel, asking what has happened to the Feel experience, and what people must do to recoup their Feel. With a highly accessible tone and clear structure, the book provides its readers with effective ways to improve performance and enhance wellbeing. The authors challenge the status quo of both performance science and wellbeing practices and begin a conversation on why people should be more proactive when it comes to their Feel. Anyone interested in helping themselves or others with performance excellence and wellbeing will benefit from this book, which blends science and practice and provides many examples of people from all walks of life who live with Feel. The book will also be key reading for students and practitioners interested in sport psychology, leadership studies, mental health studies counselling, and life coaching.


Strong Experiences with Music

Strong Experiences with Music

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  • Author: Alf Gabrielsson
  • Publisher: OUP Oxford
  • ISBN: 0191625469
  • Category : Psychology
  • Languages : en
  • Pages : 511

Nowadays we listen to music whenever and wherever we like. Never before has the scope of what is available been so great and varied. The mass media and Internet have given us unlimited paths into the world of music. Just like music is varied and endless, so are our reactions to music. The very same piece of music can generate completely different reactions in different people, and a person can react quite differently to the same piece of music on different occasions. Sometimes the reactions become more intense and profound than usual and leave powerful impressions in our memories. In this book several hundred people - women and men, young and old, musicians and non-musicians - talk about such strong experiences with music and what they have come to mean for them. The experiences extend across almost all of the twentieth century and have occurred in highly varying and often unexpected situations. The music absorbs the listeners and shuts out everything else. It evokes strong emotions and a lot of other reactions, from purely physical responses to experiences of existential and spiritual character. Every account is unique, moving, and bears witness to strong commitment. The experience may lead to the release of pent-up feelings, liberation and inner cleansing, and work as therapy. One can feel confirmed and understood, gain increased self-confidence, and acquire another view of oneself and of life in general. There is also the possibility of a new view of music and what it can mean for well-being, health, and quality of life. There are many similarities with strong experiences in other areas, such as nature, love, religion, literature, art, and dance. Strong Experiences with Music is a ground-breaking new book. It draws on over two decades of research and accounts from almost 1,000 participants. It addresses itself to all who have an interest in music and what music can mean. It should be possible to read without special previous knowledge, the technical language of music and psychology is kept at a minimum. Experts in the fields of music psychology music education, and musicology may find supplementary information in special analyses and notes to be consulted at will.


Women's Voices and the Practice of Preaching

Women's Voices and the Practice of Preaching

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  • Author: Nancy Lammers Gross
  • Publisher: Wm. B. Eerdmans Publishing
  • ISBN: 0802873227
  • Category : Preaching
  • Languages : en
  • Pages : 182

Expert, practical help for women who preach or lead worship Many women preachers and worship leaders have trouble speaking; they struggle to fully use their physical voices. Maintaining that there is often a disconnect between the woman's self-understanding as a preacher and her own body, Nancy Lammers Gross presents not only techniques but also a theologically empowering paradigm shift to help women fully embody their God-given preaching vocations. Grounding her work in the biblical story of Miriam, Gross begins with a discussion of how women are instrumental in the work of God. She then tells stories, including her own, of women's experiences in losing connection to their bodies and their physical voices. Finally, Gross presents a constructive resolution with exercises for discovering and developing a full-body voice.


Catalog of Copyright Entries

Catalog of Copyright Entries

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  • Author: Library of Congress. Copyright Office
  • Publisher:
  • ISBN:
  • Category : Copyright
  • Languages : en
  • Pages : 1256


The Gospel of Leadership

The Gospel of Leadership

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  • Author: Ryan Krupa
  • Publisher: Dog Ear Publishing
  • ISBN: 1457565269
  • Category : Self-Help
  • Languages : en
  • Pages : 464

This book is an odyssey into the truth of leadership’s nature and essence. Written for aspiring leaders, teachers of leaders, and followers, the aim is to practice awakening a leader’s potential. The book mirrors and reflects the inner nature of the leadership journey. It is written in a contemplative style and uses dialogue to exercise a leader’s will, intelligence, and spirit. The techniques taught in these chapters are dialogue, meditation, and contemplation. The author seeks to teach leaders how to exercise the power of will and the power of intelligence to make the kinetic chain of knowing, willing, and acting morally and intellectually strong. Reading this book serves as a leadership development exercise. This book is a teaching tool designed to demystify what takes place in the interior nature of a leader. It examines a leader’s soul, as it is exercised and strengthened in preparation for the cardinal act of leading, and it analyzes the act of making practical judgments, an act that demands the cultivation of a discerning mind to see and know the truth to be acted upon. Based on a true story, these chapters are a reflection on the formation of a leader and a realization of twenty years of research. The author studies the question: What does it take to develop a leader? Deliberations on eight years of guiding leaders on moral and intellectual quests in search of true freedom are revealed.


Sandplay: Silent Workshop of the Psyche

Sandplay: Silent Workshop of the Psyche

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  • Author: Kay Bradway
  • Publisher: Routledge
  • ISBN: 1134747284
  • Category : Psychology
  • Languages : en
  • Pages : 254

Sandplay is a growing field of interest for Jungian and other psychotherapists. Sandplay - Silent Workshop of the Psyche by Kay Bradway and Barbara McCoard, provides an introduction to sandplay as well as extensive new material for those already using this form of therapy. Based on the authors' wide-ranging clinical work, it includes: in-depth sandplay case histories material from a wide range of adults and children over 90 illustrations in black and white and colour detailed notes on interpretation of sand trays an examination of symbols and concepts used in sandplay. Clearly written and soundly based in theory, this book provides historical background for understanding sandplay as well as helpful discussion of how it works in a clinical context. Kay Bradway and Barbara McCoard bring their indispensable personal experience to the subject to stress the healing potential of sandplay. They also reflect on the nature of a therapy where the psyche works largely in silence.