Walk with Ease

Walk with Ease

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  • Author: Arthritis Foundation
  • Publisher:
  • ISBN: 9780912423340
  • Category : Health & Fitness
  • Languages : en
  • Pages : 162

A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.


At Ease

At Ease

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  • Author:
  • Publisher: Abradale Press
  • ISBN:
  • Category : Photography
  • Languages : en
  • Pages : 168

A pictorial record of the Navy during World War II presents more than 150 photographs of sailors as they trained, prepared, and found time to relax in the shadow of war.


Chinese with ease. Con 4 Cd Audio

Chinese with ease. Con 4 Cd Audio

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  • Author: Philippe Kantor
  • Publisher:
  • ISBN: 9782700520507
  • Category : Language Arts & Disciplines
  • Languages : en
  • Pages : 420


The Dis-ease Is The Cure

The Dis-ease Is The Cure

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  • Author: Leonard Burg
  • Publisher:
  • ISBN: 9781734735604
  • Category : Body, Mind & Spirit
  • Languages : en
  • Pages : 226

From mind over soul to soul over mind. A better way to mind your business.


At Ease

At Ease

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  • Author: Lynn R. Wilson
  • Publisher: Favorite Recipes Press (FRP)
  • ISBN: 9780871976369
  • Category : Cooking
  • Languages : en
  • Pages :

Author Lynn R Wilson spent 38 years as an Army spouse supporting her husband. "At Ease" is a culmination of the recipes and parties they collected during that time. The book has 12 chapters with 2 themed parties per month. Each party includes creative invitation, decorating suggestions, activities, menus and recipes. The recipes are tried and true favorites collected from friends and family through out the years. Although Lynn and Bob are no longer in the military, their passion still lies with military families and a donations is made from each book sold to military family programs.


At Ease

At Ease

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  • Author: Dwight D. Eisenhower
  • Publisher:
  • ISBN: 9780071564373
  • Category :
  • Languages : en
  • Pages :

This is a reprint of a classic book written by Dwight D. Eisenhower in 1967 (Doubleday). These anecdotal essays span his childhood and his career and are enjoyable and informative reading. Annotation copyrighted by Book News, Inc., Portland, OR


New French With Ease

New French With Ease

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  • Author: Anthony Bulger
  • Publisher: Assimil Gmbh
  • ISBN: 9782700513844
  • Category : Foreign Language Study
  • Languages : en
  • Pages : 592

"Méthode d'apprentissage du français pour anglophones.


Leading Lightly

Leading Lightly

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  • Author: Jody Michael
  • Publisher: Greenleaf Book Group
  • ISBN: 1626349002
  • Category : Business & Economics
  • Languages : en
  • Pages : 194

A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential. Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you. ​In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.


Ease

Ease

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  • Author: Mukhpreet Khurana
  • Publisher: White Falcon Publishing
  • ISBN: 9389530253
  • Category : Poetry
  • Languages : en
  • Pages : 21

Ease is a poetic journey within. It is an attempt to take a dive deep into the self, a place of acknowledgement, of appreciation and of a celebration our individuality is. The book revolves around the theme "comfortable in my own skin" as it touches the softness and the power of self love, self healing, gratitude and greater good. Ease is a collection of raw, unfiltered and simple poems. Ease is a collection of poetry, art and of different writers in collaboration. It is about blooming, about how you are all you could ever ask for. Ease is a part of the author in words seeking to be a part of your journey. Ease is his present to you, it is his journey to you, for you.


Ease

Ease

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  • Author: Eileen Chadnick
  • Publisher: iUniverse
  • ISBN: 1491709367
  • Category : Self-Help
  • Languages : en
  • Pages :

We live in times of unprecedented busyness. The demands and pace of work and life are at an all-time high, and they don’t appear to be slowing down. Whether our loads are self-imposed or put on us by others, most of us are doing our best to squeeze it all in—and we’re starting to burst at the seams. In Ease, author and certified coach Eileen Chadnick offers a prescription for these busy times with a toolkit of hundreds of tips and strategies to bring more ease into your work and life. The strategies—tried and tested through Chadnick’s personal experience with herself and her clients—draw from the wisdom of neuroscience, emotional intelligence, positive psychology, leadership, and coaching. In Ease, Chadnick divides the tools into three areas of focus to leverage the mind-brain connection, empower mindful thinking strategies, and highlight the positivity advantage. Ease is about more than just getting things done; it seeks to help you alleviate overwhelm, reconnect with your work-life mojo, and experience greater personal and professional well-being. “Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.” —Terry Fallis, award-winning author of The Best Laid Plans and cofounder of Thornley Fallis Communications “Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of ‘crazy busy,’ but quite another to apply the strategies to our own lives. Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.” —Linda J. Page, PhD, president of Adler International and coauthor of Coaching with the Brain in Mind