Building Healthy Minds

Building Healthy Minds

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  • Author: Stanley I. Greenspan
  • Publisher: Da Capo Lifelong Books
  • ISBN: 0786748672
  • Category : Psychology
  • Languages : en
  • Pages : 416

Every parent wants to raise a bright, happy, and moral child, but until Stanley Greenspan investigated the building blocks of cognitive, social, emotional, and moral development, no one could show parents how and when these qualities begin. In this book Dr. Greenspan, the internationally admired child psychiatrist, identifies the six key experiences that enable children to reach their full potential. In Building Healthy Minds, he draws upon discoveries made in his research and practice as he describes the many ways in which games, fantasy play, and conversations with and without words encourage this development. No one has looked so deeply into the very earliest stages of human development, and no other book makes such vital and effective information available to every parent.


What to Expect the Toddler Years

What to Expect the Toddler Years

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  • Author: Arlene Eisenberg
  • Publisher: Workman Publishing
  • ISBN: 0761151001
  • Category : Family & Relationships
  • Languages : en
  • Pages : 929

Covering years two and three of a child's life, this comprehensive guide for parents of toddlers contains useful information about sleeping problems, discipline, toilet training, handling tantrums, and speech development.


First Feelings

First Feelings

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  • Author: Stanley I. Greenspan
  • Publisher: Penguin Mass Market
  • ISBN: 9780140119886
  • Category : Child development
  • Languages : en
  • Pages : 272

Greenspan outlines the six stages of emotional growth in early childhood and explores the ways in which they are communicated, emphasizing parental interaction as the key to a child's healthy, emotional maturation.


Great Kids

Great Kids

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  • Author: Stanley I Greenspan
  • Publisher: Da Capo Press
  • ISBN: 0738211761
  • Category : Family & Relationships
  • Languages : en
  • Pages : 240

Parents all over the world have certain universal aspirations. They want their children to contribute meaningfully to society and to pursue their own dreams. But we appear to be missing the essentials. In this inspiring book, based on 30 years of research and practice, Dr. Stanley Greenspan redefines the qualities of an emotionally and intellectually healthy child and identifies the ways that parents can help their children develop each quality. The qualities that make us call a child a “great kid,” such as empathy, curiosity, and logical thinking, are fundamental and underlie all the academic, athletic, and social talents that a child might develop. We are not born with these traits, Greenspan demonstrates, they come from experience, which suggests that each and every parent can encourage them and that each and every child can strive to acquire them.


Developmentally Based Psychotherapy

Developmentally Based Psychotherapy

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  • Author: Stanley I. Greenspan
  • Publisher:
  • ISBN:
  • Category : Medical
  • Languages : en
  • Pages : 476

In Developmentally Based Psychotherapy, Dr. Greenspan enlarges both our understanding of human development and the therapeutic processes that promote emotional growth. Dr. Greenspan formulates practical therapeutic strategies based on our most recent discoveries of early presymbolic levels of adaptive and disturbed personality functioning, observations of the biological aspects of symptom and character formation, and emerging understanding of the phases of development throughout the course of life. Developmentally Based Psychotherapy formulates therapeutic processes that enable patients to build psychological capacities formerly thought to be beyond the reach of psychotherapy such as altering basic expectations, mood, and temperament; transforming impulses and behaviors into affects and mental representations; and forming new internalized object relationships, organizations of self, and capacities for self observation. In addition, Dr. Greenspan provides a new framework for research by defining developmentally based, clinically relevant categories of behavior and observable intervention strategies.


Happy, Healthy Minds

Happy, Healthy Minds

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  • Author: The School of Life
  • Publisher: School of Life Press
  • ISBN: 9781912891191
  • Category : Young Adult Nonfiction
  • Languages : en
  • Pages : 0

An essential guide to help children become more aware of their emotional needs. This book examines a range of everyday topics that might give children’s minds difficulties, for example: when parents don’t seem to understand us; when we fall out with friends; when school feels boring or difficult; when we’re too busy and get overwhelmed; when our phones create trouble; when we feel sad, bored, anxious or fed up with things. As an atlas to a child’s mind, we explore a range of common scenarios encountered by young children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, we encourage children to open up, explore their own feelings and face the dilemmas of growing up armed with emotional intelligence.


The Learning Tree

The Learning Tree

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  • Author: Stanley I. Greenspan
  • Publisher: Da Capo Lifelong Books
  • ISBN: 0738212334
  • Category : Family & Relationships
  • Languages : en
  • Pages : 298

Discusses how to identify and analyze missing developmental steps that can lead to learning problems, utilizing the metaphor of a tree to examine how children perceive the world; grow socially and academically; and develop the ability to read, write, organize their work, perform mathematics, and more.


Healthy Minds, Healthy Schools

Healthy Minds, Healthy Schools

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  • Author: Tina C. Montreuil
  • Publisher: Canadian Scholars’ Press
  • ISBN: 1551309882
  • Category : Education
  • Languages : en
  • Pages : 302

HEALTHY MINDS, HEALTHY SCHOOLS is a universal, curriculum-based program for elementary school children aimed at improving children’s social, emotional, behavioural, and academic functioning.Dr. Tina C. Montreuil and Micah A. Tilley’s unique program integrates components of emotion regulation, mindfulness, and metacognition, providing children with practical strategies they can use in everyday life. Comprised of 16 lessons, Healthy Minds, Healthy Schools provides students at the elementary level with practical, everyday strategies to combat stress, anxiety, and depression, and demonstrates the universal need for policy-oriented approaches to school-based mental health. A number of components are integrated throughout, including emotional regulation and expression; mindfulness and metacognition; the link between thoughts, feelings, and bodily sensations; acceptance and selfcompassion; goal-directed behaviours; problem solving; and conflict resolution. With guided instructions, personal reflection sections, and group activity exercises, this essential resource equips children with tools to develop improved attention, inhibition, and cognitive flexibility, strengthen their social skills, and enhance their academic performance. This highly colourful and graphically appealing book includes both strategies and activities adapted for children in elementary school. It is an invaluable resource, offering teachers, educators, and other specialists, such as psychologists, counsellors, and social workers, supportive material to teach these valuable social–emotional skills.


The Power of a Plant

The Power of a Plant

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  • Author: Stephen Ritz
  • Publisher: Rodale Books
  • ISBN: 1623368650
  • Category : Biography & Autobiography
  • Languages : en
  • Pages : 304

In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation’s poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom. What if we taught students that they have as much potential as a seed? That in the right conditions, they can grow into something great? These are the questions that Stephen Ritz—who became a teacher more than 30 years ago—sought to answer in 2004 in a South Bronx high school plagued by rampant crime and a dismal graduation rate. After what can only be defined as a cosmic experience when a flower broke up a fight in his classroom, he saw a way to start tackling his school’s problems: plants. He flipped his curriculum to integrate gardening as an entry point for all learning and inadvertently created an international phenomenon. As Ritz likes to say, “Fifty thousand pounds of vegetables later, my favorite crop is organically grown citizens who are growing and eating themselves into good health and amazing opportunities.” The Power of a Plant tells the story of a green teacher from the Bronx who let one idea germinate into a movement and changed his students’ lives by learning alongside them. Since greening his curriculum, Ritz has seen near-perfect attendance and graduation rates, dramatically increased passing rates on state exams, and behavioral incidents slashed in half. In the poorest congressional district in America, he has helped create 2,200 local jobs and built farms and gardens while changing landscapes and mindsets for residents, students, and colleagues. Along the way, Ritz lost more than 100 pounds by eating the food that he and his students grow in school. The Power of a Plant is his story of hope, resilience, regeneration, and optimism.


Keep Sharp

Keep Sharp

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  • Author: Sanjay Gupta
  • Publisher: Simon and Schuster
  • ISBN: 1501166751
  • Category : Psychology
  • Languages : en
  • Pages : 336

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!